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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| T | Q | D | V | Y | G | J | W | E | D | T | U | J | E | M | M | O | V | S | W |
| N | O | I | T | A | Z | I | L | A | U | S | I | V | H | V | T | G | V | H | D |
| D | V | E | I | N | A | L | J | B | E | S | W | Z | G | Q | D | A | B | S | V |
| A | Q | J | L | V | W | P | C | B | B | E | A | B | N | C | Q | L | Y | O | I |
| U | D | H | R | C | W | E | I | S | W | S | G | W | I | F | C | W | T | Y | A |
| Z | C | O | Y | Y | S | P | S | R | A | N | S | T | H | O | B | B | Y | N | V |
| U | G | R | P | E | K | U | U | I | D | E | S | F | T | W | N | S | I | D | K |
| B | Y | J | D | E | F | T | M | P | S | S | N | Y | A | N | O | M | H | W | B |
| C | W | P | C | N | D | O | F | E | P | E | B | L | E | G | K | A | B | V | K |
| E | N | P | A | A | Z | F | C | O | V | V | Q | N | R | T | B | H | M | J | H |
| H | J | E | R | R | Y | V | F | B | S | I | D | P | B | L | G | N | H | D | Y |
| O | V | P | I | O | E | H | S | L | Z | F | S | B | P | B | N | F | B | X | M |
| V | D | G | M | V | V | H | O | J | J | K | X | S | E | D | I | L | G | K | C |
| R | E | J | N | F | O | I | T | H | W | Y | D | G | E | P | M | L | F | C | W |
| M | W | E | W | I | S | M | U | A | M | V | G | M | D | R | A | S | K | E | H |
| L | X | Q | W | M | K | Z | H | Y | M | Z | M | F | Y | R | G | S | Q | C | J |
| J | G | U | B | Y | O | L | P | C | J | O | U | E | L | M | O | O | L | Q | Y |
| O | U | T | J | H | I | V | A | O | T | B | R | T | B | G | X | V | R | V | C |
| Z | S | Q | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | R |
| S | E | B | J | M | Q | A | M | U | N | M | W | A | L | K | I | N | G | L | C |
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