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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| N | Y | B | E | D | Q | F | J | F | Q | W | R | A | A | N | U | M | J | W | B |
| S | K | A | R | L | Z | E | J | T | L | W | V | W | R | H | Q | E | S | G | X |
| V | R | E | N | T | B | Y | D | U | E | S | G | B | G | G | V | G | L | Z | H |
| Q | L | T | L | K | L | J | C | L | W | E | B | A | N | I | T | R | I | N | E |
| O | D | V | I | C | Q | M | I | E | T | S | P | J | I | N | E | M | J | E | M |
| X | F | Q | I | M | S | B | S | E | N | N | T | S | H | F | W | H | T | W | P |
| A | C | F | J | S | Y | U | U | Y | G | E | H | M | T | O | R | W | W | U | L |
| O | Y | L | S | W | U | Y | M | X | K | S | I | V | A | B | B | C | K | Y | U |
| U | Y | P | W | A | F | A | N | E | Y | E | Q | E | E | F | F | B | G | X | J |
| M | W | B | A | C | X | Z | L | L | V | V | G | D | R | A | E | R | Y | X | L |
| S | C | E | Z | R | O | A | D | I | M | I | W | N | B | W | G | Q | P | J | K |
| O | M | H | I | C | E | Y | C | M | Z | F | S | R | P | F | N | S | S | I | D |
| R | J | G | E | V | Q | H | L | R | J | A | U | S | E | J | I | S | F | G | Q |
| V | D | D | N | R | O | L | T | P | T | T | T | Y | E | L | M | W | R | I | B |
| G | A | J | G | I | V | M | F | A | J | H | M | I | D | R | A | M | W | P | D |
| H | Y | E | E | S | K | G | H | N | M | U | R | V | O | Z | G | U | M | X | Z |
| S | R | P | G | A | N | L | P | C | U | O | Q | Z | I | N | D | O | W | A | Y |
| I | J | W | U | T | C | Y | A | B | T | S | R | F | E | T | X | C | R | P | V |
| N | M | D | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | Y |
| D | Z | T | Z | M | G | N | I | K | L | A | W | B | P | Y | O | T | Y | G | P |
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