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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| W | N | M | O | X | C | B | P | P | F | B | W | Z | W | L | R | B | G | K | G |
| S | B | X | E | H | V | Q | W | J | N | B | T | M | D | J | J | Y | Y | N | H |
| M | V | E | Y | H | I | S | B | J | I | S | P | U | G | H | Z | B | I | G | P |
| N | F | D | L | O | X | T | C | Y | H | E | W | A | N | G | B | K | Y | F | L |
| B | A | Z | C | C | V | O | I | U | G | S | P | Y | I | O | L | Z | P | L | D |
| Z | A | B | Y | N | S | R | S | V | O | N | H | N | H | A | O | D | A | R | H |
| A | X | J | B | O | M | U | U | T | J | E | S | M | T | R | O | L | R | M | I |
| W | X | H | G | I | E | O | M | J | P | S | Z | B | A | B | P | P | E | M | A |
| G | W | X | N | T | R | Z | H | E | N | E | Q | W | E | O | B | D | H | D | P |
| K | O | I | I | A | A | R | O | Q | V | V | B | J | R | P | L | E | T | D | X |
| U | E | X | K | Z | C | T | L | C | G | I | F | C | B | N | G | Y | A | S | Z |
| B | A | O | L | I | F | X | H | A | W | F | S | O | P | F | N | B | M | Y | A |
| H | X | W | A | L | J | T | Q | J | N | I | J | S | E | C | I | I | O | N | M |
| O | K | O | W | A | T | C | H | M | O | V | I | E | E | X | M | D | R | L | J |
| Q | N | M | L | U | M | N | F | V | E | K | J | L | D | R | A | B | A | X | A |
| Q | Y | I | S | S | U | W | L | O | L | F | V | U | S | C | G | M | V | F | L |
| A | H | Q | T | I | L | F | D | V | N | H | T | M | U | Q | P | O | E | X | K |
| A | F | F | N | V | E | K | I | N | O | I | G | U | E | T | Q | U | R | A | T |
| D | Q | I | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | M |
| I | H | O | H | T | N | T | A | N | E | J | Q | P | J | C | J | S | K | Z | J |
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