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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| C | G | X | W | I | A | R | O | M | A | T | H | E | R | A | P | Y | T | G | K |
| Q | J | N | G | G | F | X | Q | G | N | I | K | L | A | W | D | Y | F | P | J |
| L | J | E | V | A | X | I | R | S | Z | G | K | Q | G | A | B | E | W | D | Y |
| N | P | T | L | T | O | Q | M | M | Y | M | K | F | N | T | Q | U | V | Y | X |
| T | N | Z | Q | C | S | Y | G | R | N | F | M | B | I | C | N | V | H | T | L |
| P | V | V | M | V | S | P | F | H | Y | B | B | O | H | H | C | A | G | I | S |
| P | N | Y | I | L | S | U | G | N | I | K | L | A | T | M | S | M | W | V | H |
| M | W | R | V | S | U | J | M | C | V | K | H | H | A | O | Q | F | H | I | E |
| S | T | C | Q | N | U | U | V | E | K | K | F | O | E | V | D | S | H | T | B |
| B | U | Z | M | R | S | A | L | E | V | Y | F | J | R | I | F | T | Y | C | B |
| W | J | A | H | I | J | D | L | G | Y | I | R | W | B | E | G | K | Q | A | E |
| B | T | P | C | B | R | M | G | I | V | O | S | D | P | H | N | O | C | L | X |
| V | A | S | M | L | I | W | A | E | Z | F | C | S | E | M | I | V | R | A | G |
| N | R | U | L | N | L | I | S | K | Z | A | T | X | E | O | M | N | J | C | T |
| Z | A | G | Y | C | K | E | O | T | W | R | T | Y | D | R | A | P | P | I | P |
| L | T | L | U | Y | N | J | L | D | Q | G | N | I | W | T | G | B | M | S | E |
| D | Q | K | H | S | X | P | O | X | F | V | H | W | O | C | X | O | H | Y | L |
| O | V | Q | E | I | P | T | I | E | E | O | A | M | J | N | D | C | R | H | U |
| R | V | S | I | U | T | J | E | N | J | L | F | C | R | V | Z | H | F | P | C |
| A | M | D | B | Q | D | I | R | U | T | X | P | G | S | N | X | Z | N | L | O |
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