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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| A | Q | K | U | I | Y | P | N | N | I | B | X | I | C | O | S | Q | E | W | G |
| G | B | P | Y | S | X | B | P | J | Q | A | V | D | U | W | W | R | K | F | U |
| L | N | E | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | L |
| N | Y | I | K | Q | Y | Z | G | Y | P | Z | V | L | H | A | O | T | R | A | A |
| N | H | B | K | Z | I | M | P | C | E | F | F | M | T | O | J | O | J | O | N |
| O | V | F | B | L | S | N | S | S | L | G | N | I | M | A | G | U | E | Y | Z |
| I | H | M | F | O | A | W | G | I | P | H | I | Q | Q | R | B | F | U | B | V |
| T | K | G | N | I | H | T | A | E | R | B | P | E | E | D | M | V | C | N | L |
| A | R | O | M | A | T | H | E | R | A | P | Y | S | U | N | G | G | D | S | H |
| Z | P | U | T | S | K | P | Z | R | C | L | S | F | A | A | P | P | O | W | G |
| I | D | S | E | S | N | E | S | E | V | I | F | T | J | A | B | Z | L | R | N |
| L | S | A | E | I | E | A | J | K | V | I | E | G | O | H | V | S | G | X | I |
| A | V | J | O | W | A | M | F | E | J | K | E | B | S | Y | Y | W | Q | F | K |
| U | L | V | V | G | H | R | M | N | O | U | U | O | E | L | I | Q | Q | G | L |
| S | A | L | K | E | C | U | E | U | M | S | F | N | R | D | B | C | K | E | A |
| I | V | W | A | P | S | H | M | K | S | E | I | V | O | M | H | C | T | A | W |
| V | G | Q | G | C | G | G | Z | H | R | I | W | D | S | H | J | J | O | D | C |
| K | E | N | L | F | Y | G | R | W | G | S | C | G | F | A | C | M | J | F | H |
| C | A | E | R | U | W | W | M | W | V | W | V | Z | R | S | X | I | F | N | D |
| C | O | A | V | P | G | W | K | W | F | N | D | C | W | S | M | L | Y | F | N |
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