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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| C | Q | G | V | I | S | U | A | L | I | Z | A | T | I | O | N | E | K | Q | D |
| V | L | H | V | E | M | Y | K | C | L | U | L | J | D | Y | J | Y | E | P | I |
| N | G | B | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | G |
| T | U | B | U | L | R | O | E | X | L | P | Q | R | F | X | O | O | R | J | U |
| U | I | O | A | R | O | M | A | T | H | E | R | A | P | Y | B | O | H | X | K |
| R | X | S | K | O | R | C | G | Z | M | V | G | D | C | B | G | C | V | F | Y |
| P | X | H | X | C | F | P | L | K | W | P | Z | Y | Y | R | A | M | J | Z | U |
| I | N | G | N | I | H | T | A | E | R | B | P | E | E | D | M | C | V | F | C |
| M | D | O | S | I | Y | I | P | B | J | L | X | S | D | C | I | H | B | S | E |
| U | V | Z | M | L | L | M | U | F | N | W | S | X | E | W | N | V | J | Q | M |
| R | L | S | E | S | N | E | S | E | V | I | F | I | Q | Y | G | T | G | J | J |
| J | Y | S | H | X | G | E | G | K | V | B | V | E | B | L | F | N | A | L | J |
| A | Y | T | C | T | Y | J | R | E | C | O | N | W | B | L | H | C | L | V | Q |
| T | P | J | C | I | S | U | M | T | M | Z | E | H | O | F | R | U | F | V | Z |
| P | A | C | Q | Q | Q | U | N | H | B | S | U | L | U | I | Y | B | I | L | L |
| Z | T | I | O | R | S | J | C | V | D | B | O | Q | D | C | A | D | P | T | Y |
| N | N | F | T | C | C | T | A | L | K | I | N | G | L | C | J | A | Z | N | O |
| B | A | O | L | E | A | O | H | J | D | Z | M | Q | O | S | O | E | O | V | O |
| J | Q | E | E | W | A | L | K | I | N | G | L | E | F | V | E | M | Q | S | Z |
| M | X | L | K | C | W | V | B | K | G | H | S | W | O | O | Y | K | A | N | R |
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