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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| W | W | B | L | S | L | A | M | K | W | A | L | K | I | N | G | G | F | J | K |
| R | M | N | O | I | T | A | Z | I | L | A | U | S | I | V | Y | N | E | B | X |
| V | V | V | M | D | J | T | R | B | Q | F | T | C | F | G | K | K | I | E | D |
| L | Q | O | G | L | Q | Q | N | O | C | Q | K | C | Q | G | Q | E | L | V | P |
| C | A | R | O | L | L | P | B | M | M | I | Y | K | H | P | H | C | V | M | Y |
| V | N | Q | C | S | L | P | B | F | B | A | S | D | U | M | S | S | Z | C | I |
| M | B | F | U | Q | W | B | O | J | A | G | T | U | R | U | O | B | X | B | R |
| Y | Y | Z | A | S | W | W | P | S | V | Z | D | H | M | D | Q | V | J | K | N |
| F | C | A | J | L | Y | B | M | D | V | G | M | E | E | V | I | M | I | W | B |
| Y | X | B | H | E | L | H | Q | V | D | W | V | V | F | R | L | Q | S | E | S |
| G | R | S | E | S | N | E | S | E | V | I | F | L | K | N | A | Z | J | W | F |
| P | N | Q | A | S | M | Q | R | N | S | A | O | K | Z | O | W | P | H | Y | C |
| L | M | I | U | Y | M | F | S | S | G | K | I | B | I | S | P | K | Y | G | Q |
| E | N | C | M | S | K | D | E | E | P | B | R | E | A | T | H | I | N | G | G |
| I | X | L | F | A | M | R | Y | V | F | F | M | B | S | G | C | I | S | J | B |
| Q | Y | U | Q | T | G | B | H | D | R | H | P | K | S | X | K | X | J | J | D |
| G | B | I | J | O | B | Z | H | Y | N | B | D | B | A | L | O | G | H | L | I |
| J | F | O | R | O | I | S | P | M | W | X | P | N | A | O | G | I | B | Z | P |
| K | H | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | V | W |
| S | U | A | C | F | A | Y | G | C | O | P | L | K | B | T | P | Y | L | B | W |
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