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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| P | M | A | S | Y | C | U | J | Q | Z | K | K | U | P | Q | L | O | P | G | G |
| H | Q | N | V | O | T | Y | X | Y | M | O | B | W | J | V | G | P | O | J | Z |
| B | T | V | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | D |
| V | I | S | U | A | L | I | Z | A | T | I | O | N | S | P | O | U | R | U | A |
| I | V | C | J | R | G | K | L | H | W | H | R | K | O | Z | K | O | X | Q | P |
| M | P | F | P | O | P | U | S | G | C | X | E | D | B | Y | G | M | Y | E | D |
| L | L | J | F | M | C | N | K | O | X | C | W | J | D | R | A | U | Z | P | C |
| J | D | W | W | A | T | C | H | M | O | V | I | E | E | U | M | O | C | M | H |
| C | W | D | A | T | Y | I | B | R | G | I | O | S | E | V | I | V | Z | M | I |
| K | O | P | L | H | N | F | M | I | L | F | S | M | P | C | N | T | A | I | G |
| O | T | G | K | E | O | Y | I | O | C | I | B | X | B | E | G | H | G | J | Z |
| T | J | Y | I | R | I | P | C | A | V | V | H | I | R | A | Y | E | K | Y | F |
| D | G | U | N | A | G | D | Z | E | I | E | Y | B | E | L | X | M | G | F | Y |
| G | B | J | G | P | V | U | M | W | B | S | L | C | A | T | R | L | R | P | F |
| C | Q | G | I | Y | Z | U | U | W | W | E | L | L | T | A | L | K | I | N | G |
| W | U | Y | R | F | S | P | S | C | C | N | D | J | H | T | U | K | I | B | A |
| Q | N | K | Y | C | U | D | I | R | G | S | F | U | I | O | I | L | Z | R | K |
| W | O | T | L | R | W | M | C | W | P | E | E | R | N | K | B | K | M | L | M |
| E | G | E | J | N | H | D | Q | R | Y | S | E | X | G | Q | Z | B | P | V | L |
| E | N | D | T | F | A | D | S | W | M | Z | D | O | B | U | B | C | Y | X | X |
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