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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| D | Y | P | Y | E | X | G | P | D | U | I | E | C | A | J | U | F | H | M | Z |
| E | S | R | V | I | S | U | A | L | I | Z | A | T | I | O | N | W | I | F | Y |
| F | P | I | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | I |
| O | Q | R | O | W | U | Q | A | V | Y | N | V | I | O | Z | B | W | R | W | U |
| U | B | Z | T | C | J | L | D | B | L | L | S | W | A | L | L | O | L | C | O |
| J | O | X | U | S | K | K | B | P | H | G | N | I | M | A | G | R | Z | J | S |
| H | J | D | D | I | N | O | M | C | V | P | K | Z | L | R | T | T | H | R | H |
| Y | C | G | N | I | H | T | A | E | R | B | P | E | E | D | M | X | Z | R | W |
| U | V | G | T | S | A | T | B | I | D | B | T | S | D | K | F | Q | Z | U | O |
| R | V | W | B | J | A | P | K | T | V | O | S | F | E | Q | L | E | D | D | L |
| Z | H | S | E | S | N | E | S | E | V | I | F | K | D | J | I | R | B | R | W |
| A | K | S | O | T | K | M | N | E | V | T | B | J | L | V | M | E | I | Y | U |
| V | G | J | G | A | M | L | U | E | Q | I | Z | G | O | F | E | Y | G | D | I |
| W | W | N | R | V | Z | I | M | U | S | I | C | M | D | D | Y | V | T | S | X |
| U | S | I | I | U | Z | U | G | H | C | V | H | Z | I | A | Q | P | G | E | I |
| R | R | R | T | K | S | Y | C | V | Q | C | H | X | X | J | I | I | Z | Y | T |
| E | D | M | J | C | L | R | Y | Y | T | N | M | Z | B | S | R | Y | C | A | V |
| U | F | M | L | D | C | A | Z | A | R | O | M | A | T | H | E | R | A | P | Y |
| F | X | E | M | K | X | I | W | R | O | C | E | Q | Y | H | B | A | X | H | P |
| N | P | A | K | X | A | Z | U | L | K | E | T | P | B | P | I | H | N | H | K |
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