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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| A | W | P | F | E | J | L | H | H | A | C | F | O | O | J | T | R | O | J | R |
| R | F | I | J | W | O | Q | H | V | Y | V | C | S | K | D | Z | F | Y | D | I |
| O | Y | E | S | J | V | R | W | A | L | K | I | N | G | O | T | Z | R | S | E |
| M | R | N | L | V | I | S | U | A | L | I | Z | A | T | I | O | N | E | Y | L |
| A | M | E | K | C | A | A | X | R | T | X | C | H | G | F | J | S | D | T | A |
| T | Q | A | S | E | S | Z | E | M | B | C | C | L | N | M | N | O | A | I | M |
| H | R | Q | E | I | F | U | Z | F | K | B | H | S | T | E | R | L | V | V | K |
| E | D | V | S | B | N | S | M | Z | F | Z | H | M | S | J | K | J | D | I | I |
| R | Z | O | S | G | H | Q | U | E | Q | G | R | E | O | I | R | F | S | T | T |
| A | B | H | L | O | X | E | S | W | V | U | V | H | N | V | P | B | Q | C | V |
| P | N | D | W | Y | T | B | I | G | L | I | A | G | Z | E | I | G | C | A | L |
| Y | I | S | R | W | Y | O | C | K | F | S | S | I | S | Z | D | E | B | L | Y |
| B | X | H | B | A | I | J | W | L | Y | E | T | S | K | F | M | I | F | A | J |
| T | B | G | N | I | H | T | A | E | R | B | P | E | E | D | W | Z | V | C | F |
| M | J | N | L | E | S | O | X | H | T | D | U | V | R | R | L | R | G | I | Y |
| Q | S | P | P | E | H | V | B | P | S | G | N | I | M | A | G | D | Z | S | B |
| L | K | U | W | V | W | K | J | B | K | C | A | Y | W | T | M | O | V | Y | C |
| V | Y | Z | W | Q | U | L | N | V | Y | T | C | X | Q | A | B | R | R | H | E |
| U | L | X | Q | W | N | G | U | P | U | R | Q | T | U | R | H | D | E | P | X |
| B | T | Q | H | H | U | F | M | I | M | E | J | K | Y | T | S | W | X | S | U |
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