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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| L | J | O | Q | Z | R | Y | H | X | T | L | W | V | M | S | U | K | H | Q | L |
| D | F | I | K | A | F | J | P | Y | O | R | K | C | A | U | R | L | U | S | O |
| N | U | E | E | M | J | I | W | A | T | C | H | M | O | V | I | E | F | X | T |
| J | N | D | L | X | E | M | C | A | R | T | Q | T | E | V | C | D | N | F | P |
| Z | S | H | W | C | U | L | I | A | L | E | W | M | S | W | P | F | O | K | L |
| Z | C | V | R | M | S | B | S | G | P | K | H | X | W | G | G | R | I | B | E |
| W | P | K | F | M | V | U | U | C | V | H | I | T | R | I | R | E | T | J | Z |
| T | V | E | K | U | D | O | M | K | N | U | F | N | A | F | G | K | A | Z | Y |
| U | U | H | C | B | X | B | G | E | I | T | F | X | G | M | R | K | Z | T | D |
| D | Y | F | L | G | F | S | Q | F | V | U | M | M | Q | D | O | R | I | J | S |
| V | W | S | E | S | N | E | S | E | V | I | F | K | Q | B | Y | R | L | B | K |
| N | A | K | I | M | L | D | C | F | X | M | S | U | W | M | H | Z | A | K | E |
| K | S | G | E | U | B | U | M | F | B | F | B | S | P | M | Y | C | U | I | J |
| S | V | G | N | I | H | T | A | E | R | B | P | E | E | D | W | K | S | S | G |
| L | H | W | B | I | B | O | M | G | V | T | I | M | C | R | X | F | I | P | S |
| O | M | X | Q | O | K | R | B | F | V | G | N | I | M | A | G | S | V | A | C |
| A | C | T | R | P | M | L | E | B | S | W | P | C | F | O | X | O | V | I | D |
| D | E | L | Y | Y | Y | N | A | W | Y | V | B | M | W | V | E | Y | R | G | L |
| N | I | A | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | E |
| B | E | L | W | G | S | X | U | J | Z | G | Q | M | F | P | A | K | Q | C | Q |
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