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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| L | Z | Y | L | F | P | Q | L | N | B | O | A | D | K | X | S | Q | L | X | X |
| Z | K | Y | Z | B | V | R | Z | S | D | F | M | P | U | C | U | U | E | E | G |
| T | I | A | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | V |
| N | H | C | K | J | N | Y | A | X | I | B | U | J | Q | R | W | O | R | E | G |
| N | L | T | W | Q | H | L | W | O | R | N | X | V | L | Z | B | O | E | R | J |
| D | I | E | E | Q | K | S | T | I | K | D | N | V | H | B | G | L | P | V | Q |
| J | U | G | H | I | X | K | K | K | U | J | G | M | Y | R | A | L | W | H | D |
| G | Q | G | N | I | H | T | A | E | R | B | P | E | E | D | M | L | Q | L | O |
| Q | Z | G | X | E | U | I | L | B | Y | K | E | S | E | N | I | X | F | Y | G |
| E | C | G | I | G | N | B | A | M | L | C | S | C | K | H | N | K | P | D | W |
| B | U | S | E | S | N | E | S | E | V | I | F | J | Q | M | G | A | O | Q | V |
| N | Q | W | Z | P | N | I | C | D | V | Q | R | D | H | B | R | Z | A | T | W |
| I | E | Y | H | X | G | V | K | E | W | C | O | N | I | E | G | I | Y | I | L |
| X | X | Z | M | C | Q | M | M | L | L | T | O | Y | H | D | B | M | G | B | N |
| X | C | K | Y | K | U | U | U | G | A | C | K | T | T | B | O | A | W | C | N |
| L | V | V | I | I | S | H | S | A | M | W | A | T | C | H | M | O | V | I | E |
| X | H | L | F | C | N | L | I | A | C | M | G | V | Q | D | X | C | M | Z | S |
| D | E | B | L | N | Z | P | C | R | O | S | G | S | P | V | A | F | W | S | W |
| E | G | E | D | Y | B | H | H | R | N | E | G | S | C | T | O | T | J | Y | C |
| W | P | E | N | O | I | T | A | Z | I | L | A | U | S | I | V | Y | G | C | E |
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