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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| L | H | I | A | D | C | Y | E | A | D | C | T | V | S | K | X | N | J | J | G |
| D | I | Z | J | O | M | E | M | I | W | X | Y | U | J | A | S | M | Q | S | F |
| M | U | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | P | S |
| U | H | C | R | O | M | N | H | H | Z | W | Y | F | A | X | Z | A | Z | B | K |
| Q | I | W | A | O | N | Z | T | Q | O | N | X | B | I | L | Z | L | H | F | Y |
| O | U | X | X | K | G | A | M | I | N | G | K | S | B | V | K | K | C | U | G |
| Y | G | A | D | A | O | R | V | O | T | Q | O | K | P | O | U | I | C | M | O |
| D | P | W | V | Q | E | D | E | E | P | B | R | E | A | T | H | I | N | G | D |
| G | N | A | A | X | F | T | T | S | O | B | E | D | V | E | Y | C | K | G | G |
| V | W | T | R | L | J | X | M | U | S | E | X | E | A | N | E | K | Q | Q | P |
| I | E | C | A | E | K | N | G | A | F | I | V | E | S | E | N | S | E | S | M |
| K | K | H | S | Z | H | I | L | Q | Q | H | V | S | M | M | D | S | J | U | T |
| M | W | M | S | A | G | T | N | J | U | S | I | E | P | M | K | B | W | S | F |
| V | X | O | U | Q | A | Q | A | G | C | I | S | U | M | A | I | X | U | S | H |
| L | G | V | T | B | U | X | W | M | U | C | L | V | Q | U | G | B | C | S | G |
| X | Q | I | A | J | E | K | W | O | O | W | X | G | L | J | S | Q | Z | O | E |
| D | U | E | W | X | F | S | Z | I | S | R | Y | D | F | Y | B | C | O | F | V |
| B | O | S | N | O | I | T | A | Z | I | L | A | U | S | I | V | K | L | X | W |
| Q | T | D | B | Y | R | M | A | R | J | I | K | H | E | L | W | G | T | E | D |
| E | T | H | T | Q | R | K | M | V | C | P | R | D | I | X | L | E | V | W | A |
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