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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| P | E | X | O | T | J | V | K | D | Y | J | Z | X | L | W | Q | E | J | F | J |
| K | U | A | M | M | I | T | G | B | G | R | R | S | R | Y | P | L | E | W | W |
| X | E | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | D | R |
| J | V | W | R | O | N | G | X | N | G | M | B | Q | A | P | I | Y | K | P | Y |
| M | I | U | C | O | B | D | W | L | K | K | O | M | N | L | J | Q | M | K | G |
| F | S | V | C | T | G | B | O | P | E | F | Z | U | D | W | K | A | Y | Z | T |
| U | U | E | Q | I | A | R | Y | H | K | E | Z | C | B | Z | Z | I | S | E | X |
| F | A | G | D | C | M | D | E | E | P | B | R | E | A | T | H | I | N | G | L |
| D | L | R | X | Q | I | V | Y | S | T | P | G | T | D | D | B | C | D | G | U |
| L | I | B | O | Y | N | B | E | R | S | Q | V | L | L | X | A | E | Y | N | Y |
| W | Z | J | H | M | G | D | E | J | F | I | V | E | S | E | N | S | E | S | B |
| A | A | G | J | Q | A | I | X | M | T | B | V | L | L | I | U | C | R | T | S |
| L | T | T | Z | S | B | T | K | P | A | Z | I | E | W | L | W | B | U | A | F |
| K | I | A | C | G | O | G | H | B | C | I | S | U | M | Z | I | I | P | F | Q |
| I | O | J | R | H | K | N | M | E | O | G | J | E | I | U | U | R | Y | J | W |
| N | N | K | W | G | M | U | Q | A | R | B | R | Q | T | V | S | I | E | A | Z |
| G | T | V | N | B | N | O | Y | L | G | A | V | B | F | C | I | C | A | Q | T |
| T | D | W | N | W | C | E | V | A | F | A | P | B | V | I | M | K | L | Q | V |
| C | I | M | G | K | J | K | U | I | I | L | R | Y | C | K | D | D | R | E | D |
| V | L | Y | I | K | Q | Y | U | D | E | W | A | O | K | R | R | Y | Q | Q | N |
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