whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Y | A | R | O | M | A | T | H | E | R | A | P | Y | S | E | C | F | B | N | P |
| P | W | A | L | K | I | N | G | R | C | N | N | B | S | K | P | V | Z | U | E |
| M | A | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | U | L |
| E | T | E | R | C | I | A | K | G | L | T | Y | Q | A | W | Q | E | N | S | D |
| N | C | Q | U | O | G | X | W | F | G | Y | M | B | V | L | D | B | A | X | V |
| C | H | W | Q | G | G | A | M | I | N | G | X | U | B | M | K | K | G | N | E |
| H | M | I | V | X | E | R | T | H | Z | H | W | V | K | O | X | I | B | O | D |
| V | O | V | V | R | T | D | E | E | P | B | R | E | A | T | H | I | N | G | D |
| I | V | J | I | K | V | M | D | S | V | O | Q | Y | N | N | D | A | Z | G | D |
| M | I | Y | Y | S | O | S | N | U | S | C | F | Z | C | C | Q | Y | J | U | Z |
| O | E | U | X | P | U | A | A | N | R | I | J | D | I | B | F | G | B | C | F |
| Q | Z | F | M | K | U | A | M | N | V | X | V | T | S | O | R | U | F | V | K |
| Y | W | I | J | W | R | Y | L | E | R | K | Y | E | U | Q | B | R | P | D | O |
| L | E | C | Z | G | J | M | S | I | A | G | C | E | M | D | M | Y | T | O | T |
| J | O | R | T | J | A | E | I | L | Z | Y | C | Q | U | U | O | W | B | W | M |
| H | G | K | W | E | N | N | H | S | W | A | X | G | T | J | S | Y | L | Z | R |
| K | A | J | L | S | J | K | T | A | C | J | T | R | B | X | W | C | R | T | F |
| Z | U | T | E | P | D | Q | H | I | J | Z | L | I | Y | G | A | F | L | G | F |
| R | Q | S | C | H | I | F | Q | I | R | I | N | Y | O | C | R | S | F | E | Z |
| M | U | C | Z | J | M | B | Z | B | K | B | S | O | O | N | R | D | J | W | C |
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