whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| I | E | F | N | M | Y | J | J | H | Y | C | R | Y | P | V | D | I | H | G | J |
| K | B | L | Y | Q | Y | N | F | T | R | Z | U | M | O | B | A | D | N | H | R |
| A | S | E | W | O | B | M | D | P | K | T | T | G | G | O | S | G | N | Y | O |
| A | R | V | L | E | Q | V | C | J | N | I | X | F | N | F | E | V | G | Y | S |
| G | H | O | R | C | U | C | I | S | R | V | U | D | I | I | A | K | T | T | U |
| X | E | G | M | K | S | O | S | F | V | S | F | V | H | Z | K | E | R | I | O |
| B | Y | X | W | A | A | U | U | H | D | L | E | F | T | O | Z | L | T | V | D |
| Y | K | O | M | K | T | L | M | K | H | S | M | V | A | C | B | I | A | I | T |
| E | Q | U | Y | Z | W | H | A | E | E | K | I | Z | E | P | A | B | Y | T | E |
| O | S | E | G | F | U | A | E | N | V | S | K | E | R | D | T | J | Y | C | N |
| V | Y | X | N | J | G | E | S | R | U | I | H | X | B | O | G | O | U | A | E |
| O | C | G | I | W | O | E | U | A | A | G | S | N | P | Y | N | Y | Q | L | V |
| R | T | T | K | U | S | R | L | X | I | P | Y | S | E | K | I | A | Z | A | P |
| Y | U | I | L | X | C | I | K | C | K | C | Y | C | E | M | M | Q | D | C | U |
| V | F | E | A | U | Z | Z | B | A | P | O | H | L | D | R | A | V | B | I | Q |
| S | R | K | W | A | T | C | H | M | O | V | I | E | H | K | G | M | P | S | G |
| U | G | N | T | Y | I | Y | Z | R | Z | V | M | Y | C | E | M | O | Q | Y | C |
| I | C | I | E | C | U | I | W | L | L | B | S | N | O | K | Z | P | R | H | J |
| I | O | B | N | T | Z | C | P | H | W | Q | N | V | X | T | H | C | Y | P | I |
| N | C | J | Y | M | Y | E | R | A | O | M | X | E | G | J | L | Y | Y | D | Z |
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