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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Y | E | C | W | O | D | X | V | I | S | U | A | L | I | Z | A | T | I | O | N |
| G | E | A | T | Y | R | R | Z | L | S | R | M | W | A | L | K | I | N | G | W |
| Q | F | E | V | E | Q | S | Z | I | O | G | A | G | G | B | I | Z | L | H | H |
| B | I | Q | L | Z | V | I | H | M | L | T | C | W | N | J | O | G | H | Y | O |
| E | K | C | F | C | A | D | A | D | C | I | Q | Y | I | I | T | A | U | T | P |
| R | W | J | A | R | S | T | P | H | S | V | G | J | H | O | K | J | M | I | M |
| W | K | I | C | Z | H | U | M | U | P | R | B | E | T | O | L | L | Q | V | D |
| E | Y | B | H | E | G | O | M | A | J | O | B | J | A | U | B | A | A | I | X |
| E | I | E | R | X | V | F | W | E | R | S | B | D | E | S | I | B | H | T | M |
| R | F | A | W | I | B | E | M | I | V | M | B | J | R | C | D | B | Y | C | G |
| X | P | S | E | S | N | E | S | E | V | I | F | T | B | U | G | E | W | A | C |
| Y | N | E | G | W | W | W | V | K | W | K | S | Z | P | C | N | F | F | L | Q |
| F | Y | Q | L | L | O | A | I | T | N | Q | B | S | E | E | I | I | M | A | D |
| B | W | V | B | U | V | W | Q | R | R | V | C | X | E | P | M | V | W | C | H |
| W | C | W | S | I | T | R | Z | C | N | E | H | W | D | R | A | Y | C | I | F |
| N | M | G | T | B | U | M | X | M | G | M | R | S | D | C | G | H | N | S | R |
| J | H | N | L | J | J | G | W | C | H | B | K | X | W | C | G | O | E | Y | J |
| T | A | N | L | K | Z | J | O | J | T | C | T | Q | H | Q | A | Z | R | H | W |
| B | H | M | C | W | Z | C | A | D | L | J | Q | B | E | K | H | D | E | P | Y |
| L | E | E | Z | J | X | L | O | N | N | X | P | V | K | I | W | G | X | W | L |
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