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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| S | O | V | S | I | Q | J | D | P | N | R | Q | T | R | Y | G | W | Y | E | U |
| N | V | I | H | Z | L | Z | V | A | B | L | P | L | F | X | F | S | F | C | A |
| Q | G | S | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | K |
| T | N | U | C | G | N | X | S | S | M | F | R | Y | J | J | U | H | R | I | B |
| M | I | A | R | O | M | A | T | H | E | R | A | P | Y | Z | V | O | R | A | Z |
| C | K | L | W | D | G | P | F | M | M | G | N | I | M | A | G | S | A | Y | Q |
| Q | L | I | G | U | X | X | E | B | A | J | D | Y | D | R | F | C | O | K | J |
| S | A | Z | G | L | J | Z | Z | Z | F | I | I | D | E | N | W | V | R | J | I |
| K | W | A | T | C | H | M | O | V | I | E | P | S | E | P | I | C | V | V | Y |
| B | S | T | C | Y | V | L | H | B | D | F | S | G | P | Z | Q | Y | S | O | O |
| B | Y | I | I | L | B | A | T | H | P | I | P | Q | B | F | U | S | F | P | A |
| D | T | O | M | B | A | H | A | K | V | V | S | V | R | Y | W | V | I | R | M |
| D | P | N | Y | P | Y | G | Z | E | D | E | F | L | E | Q | A | E | V | P | K |
| P | B | Y | C | I | S | U | M | F | K | S | Y | Z | A | J | P | C | X | Z | M |
| P | Q | J | D | J | H | U | H | Z | A | E | S | C | T | A | L | K | I | N | G |
| Q | S | W | B | E | S | U | B | M | E | N | G | G | H | P | Z | F | H | Z | Q |
| R | K | L | P | C | K | F | U | N | J | S | A | P | I | O | V | Q | M | W | P |
| S | C | S | L | H | B | C | E | V | W | E | E | K | N | L | B | E | H | K | C |
| H | K | E | J | L | G | Z | D | O | T | S | Y | A | G | F | E | B | G | O | R |
| F | I | H | H | P | R | S | S | F | W | F | G | B | Y | Y | N | E | Y | Q | L |
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