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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| W | T | I | G | Y | I | L | F | I | I | N | G | M | P | R | O | U | K | P | R |
| G | P | P | I | S | G | M | G | Y | R | W | J | P | A | M | Z | S | T | U | K |
| K | B | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | E | S |
| N | Q | I | R | H | A | I | B | J | D | Y | Y | Y | A | X | R | K | O | F | U |
| O | Z | O | J | O | J | A | U | S | U | S | B | B | F | L | E | O | P | G | L |
| I | I | U | M | W | G | A | M | I | N | G | U | I | B | E | K | V | D | V | F |
| T | C | S | C | M | D | R | U | Q | K | E | R | Q | I | O | U | I | X | Y | X |
| A | E | O | F | X | A | D | E | E | P | B | R | E | A | T | H | I | N | G | X |
| Z | R | G | D | K | P | P | Y | S | A | S | A | G | I | F | L | N | P | G | E |
| I | Q | O | N | Y | E | M | D | R | S | F | S | X | T | L | C | I | W | U | A |
| L | W | M | M | T | I | N | T | O | F | I | V | E | S | E | N | S | E | S | J |
| A | A | A | K | A | M | X | C | P | G | V | V | X | E | E | L | I | Q | W | X |
| U | L | V | T | V | T | S | O | X | W | T | O | E | F | E | K | A | E | I | V |
| S | K | L | Q | C | Z | H | P | L | Y | J | S | C | M | L | E | E | W | P | Z |
| I | I | V | A | B | H | Z | E | F | D | F | O | N | U | U | B | W | S | H | X |
| V | N | N | R | X | C | M | A | R | P | V | U | I | S | P | S | R | B | V | O |
| E | G | W | D | E | H | P | O | L | A | V | H | C | I | B | I | C | O | L | M |
| W | K | O | A | X | V | G | A | V | U | P | Z | W | C | L | L | A | L | V | U |
| P | Y | L | S | E | D | S | M | R | I | H | Y | S | S | G | K | D | D | E | U |
| N | I | O | I | O | Y | J | G | Q | Q | E | Q | Q | C | P | A | Y | W | Y | L |
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