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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| C | K | R | O | M | T | K | T | T | H | K | W | X | Y | C | A | Y | G | S | H |
| U | S | U | S | Y | D | R | K | R | U | U | C | X | F | P | V | C | O | O | W |
| V | L | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | N | S |
| I | Z | E | R | K | O | Q | X | D | B | B | Y | X | A | P | W | I | G | C | Z |
| S | O | S | V | O | H | U | M | D | W | Q | I | B | M | L | V | A | J | J | U |
| U | W | N | R | R | G | A | M | I | N | G | J | O | B | E | K | K | S | J | R |
| A | C | A | U | P | W | R | J | R | A | E | M | J | B | O | J | I | Y | Q | M |
| L | R | V | T | L | Q | D | E | E | P | B | R | E | A | T | H | I | N | G | M |
| I | L | O | U | C | G | X | K | S | W | A | L | K | I | N | G | S | B | G | T |
| Z | B | I | M | C | H | I | D | K | S | T | N | Q | U | E | G | Y | D | K | Q |
| A | E | Z | X | A | H | M | E | I | F | I | V | E | S | E | N | S | E | S | S |
| T | R | X | A | B | T | D | O | H | P | U | V | R | B | N | I | H | X | X | B |
| I | S | U | Y | Y | X | H | W | V | I | Z | K | E | L | D | E | J | Y | G | M |
| O | D | N | V | V | B | F | E | J | I | Z | M | F | M | U | S | I | C | K | Y |
| N | L | R | N | Q | M | Z | K | R | D | E | U | K | C | U | P | L | L | C | W |
| T | B | T | N | Z | N | L | R | P | A | E | E | U | P | P | S | A | R | A | T |
| Z | N | B | U | X | X | Y | K | M | A | P | Z | D | L | U | F | C | J | N | N |
| A | P | R | Q | K | J | Q | U | O | P | F | Y | O | J | P | X | P | L | L | I |
| R | C | J | O | I | M | H | V | I | Y | U | S | E | H | M | X | G | X | E | G |
| D | L | N | U | S | D | I | T | S | K | E | J | T | V | J | Z | H | X | J | P |
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