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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | A | N | N | H | B | Q | W | H | B | O | R | A | N | Q | G | P | V | B | G |
| G | Q | U | G | E | W | X | U | B | H | W | K | Y | Y | C | B | N | A | R | M |
| Y | U | I | P | U | Q | H | V | G | J | E | R | P | N | P | D | I | D | E | F |
| J | J | Y | I | A | C | C | N | B | I | N | A | D | R | E | G | H | L | W | D |
| J | P | T | J | F | N | I | O | V | Z | R | Y | N | V | Q | D | C | K | W | T |
| T | X | I | A | U | K | C | O | N | E | L | Q | B | O | T | S | O | Y | U | B |
| M | I | V | U | L | E | M | L | H | V | J | K | J | L | U | A | Y | G | C | Y |
| I | V | I | A | J | H | E | T | A | G | O | U | K | M | U | S | I | C | H | O |
| B | S | T | I | C | E | A | E | O | Z | R | L | E | L | W | L | P | M | R | N |
| G | K | C | T | U | M | V | G | U | X | V | V | F | V | N | R | E | U | W | Q |
| K | X | A | E | O | G | B | I | E | F | I | V | E | S | E | N | S | E | S | X |
| L | W | L | R | U | N | L | P | J | S | G | B | A | S | H | Z | P | K | T | R |
| W | A | A | C | Z | I | W | E | S | Y | R | Y | K | N | T | P | H | B | Y | D |
| N | L | C | D | F | M | D | E | E | P | B | R | E | A | T | H | I | N | G | A |
| N | K | I | H | S | A | R | M | F | G | Y | V | O | B | O | X | L | P | P | I |
| R | I | S | B | T | G | G | M | T | G | L | I | D | B | N | E | S | O | C | H |
| V | N | Y | K | O | W | H | F | O | M | J | K | B | E | O | P | B | Q | N | X |
| T | G | H | R | D | T | N | G | Y | I | G | Y | W | Y | S | D | M | A | F | P |
| E | X | P | P | J | Y | V | I | S | U | A | L | I | Z | A | T | I | O | N | B |
| Q | P | I | N | R | F | L | W | B | U | M | S | Z | T | C | G | H | A | F | T |
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