whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| I | Y | B | D | R | J | J | U | B | Z | S | Q | J | H | U | E | E | P | O | G |
| J | B | Y | V | I | O | D | B | L | Q | H | O | C | B | J | X | C | F | N | L |
| Q | D | E | Y | R | A | W | Z | F | F | S | T | Y | G | I | U | F | I | S | Q |
| Z | Z | T | L | U | M | D | G | Y | R | E | Z | V | N | X | R | K | W | Z | U |
| S | N | U | K | C | G | M | E | S | O | S | J | H | I | G | L | C | W | T | Z |
| O | T | N | P | Y | S | A | L | F | O | N | J | T | H | A | V | D | I | B | U |
| Y | D | K | J | T | O | U | G | M | C | E | Z | B | T | O | Y | B | O | A | Z |
| V | Y | V | E | L | C | T | M | X | V | S | J | A | A | Q | B | U | C | G | E |
| P | C | P | G | A | J | W | U | E | G | E | X | I | E | L | Y | B | E | T | J |
| F | E | Q | A | N | U | G | S | N | V | V | H | B | R | U | R | V | Y | P | R |
| J | A | Z | B | R | I | F | I | V | N | I | C | L | B | N | G | R | M | V | Y |
| K | M | A | F | G | E | K | C | S | Z | F | S | N | P | B | N | H | G | N | Y |
| W | R | U | Q | H | N | H | L | V | H | P | Y | S | E | J | I | H | V | Z | A |
| A | S | C | S | B | J | B | T | A | C | V | Z | O | E | W | M | B | M | U | A |
| E | I | V | O | M | H | C | T | A | W | V | G | I | D | R | A | P | F | J | C |
| J | P | X | L | Z | T | T | E | A | M | P | L | P | W | R | G | O | M | X | C |
| A | E | Q | D | N | E | J | U | V | S | O | G | F | P | E | X | O | B | L | F |
| J | M | Q | L | W | Z | K | V | Q | M | G | R | U | Y | G | U | K | R | R | T |
| Q | N | Q | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | S |
| N | O | I | T | A | Z | I | L | A | U | S | I | V | K | A | L | W | G | J | Y |
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