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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| J | T | O | O | T | K | M | N | O | N | M | Q | C | R | Y | Q | U | O | F | K |
| B | K | O | Q | D | F | B | C | J | Z | P | C | C | P | J | X | J | Y | U | G |
| H | K | E | Q | E | E | N | C | N | P | S | V | I | G | T | D | B | R | R | H |
| K | U | Q | L | T | W | P | C | H | O | E | N | F | N | Y | B | C | Q | C | P |
| I | V | S | Y | C | Z | P | I | T | R | S | Q | O | I | O | A | I | V | E | U |
| S | A | T | Z | P | S | Y | S | T | W | N | Y | R | H | X | B | J | I | S | A |
| C | U | J | O | B | H | U | U | U | S | E | C | M | T | B | H | Z | S | D | M |
| F | Y | Z | P | T | R | O | M | I | A | S | W | Z | A | F | A | S | U | K | Q |
| M | P | P | L | M | Q | J | F | E | G | E | A | U | E | Q | W | I | A | J | X |
| C | H | O | A | X | Q | P | F | H | V | V | K | S | R | D | M | K | L | M | L |
| W | I | E | S | R | B | L | O | M | E | I | X | S | B | F | S | J | I | Y | X |
| H | L | W | I | K | E | P | W | H | A | F | S | J | P | D | V | A | Z | N | B |
| K | X | G | T | V | Z | H | S | X | Q | V | Y | S | E | Q | R | R | A | M | V |
| K | T | L | N | I | O | P | T | D | Q | H | A | I | E | B | P | N | T | J | W |
| M | J | W | W | I | P | M | V | A | T | X | S | K | D | R | H | S | I | H | C |
| Y | Z | Y | G | D | K | F | H | C | M | G | N | I | M | A | G | G | O | A | C |
| M | F | I | U | C | C | L | F | C | O | O | H | W | H | I | T | O | N | L | N |
| S | O | S | B | F | U | Y | A | R | T | L | R | Z | Y | I | U | X | R | Q | D |
| J | Z | M | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | V |
| O | X | G | V | E | T | H | X | L | H | Z | W | A | L | K | I | N | G | W | P |
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