whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| X | W | J | Y | U | T | B | P | Q | D | S | E | E | H | X | N | D | Z | T | M |
| I | R | X | M | I | U | N | A | G | V | O | S | G | B | W | Q | B | I | Y | M |
| Q | V | P | Z | R | V | Z | P | Q | N | J | H | W | U | Z | S | X | D | A | I |
| Y | M | H | R | R | L | J | D | K | I | I | O | J | Z | F | R | M | U | A | Y |
| F | R | Y | E | O | J | F | Q | Q | W | T | K | Z | O | D | B | C | H | B | B |
| W | U | S | C | H | G | A | M | I | N | G | P | L | P | T | N | M | B | K | R |
| G | U | I | W | O | N | R | P | N | L | S | H | O | A | A | X | O | C | Y | R |
| Q | M | C | K | Y | V | D | E | E | P | B | R | E | A | T | H | I | N | G | X |
| R | I | A | N | Z | R | B | G | S | V | O | I | X | L | T | K | G | K | L | Z |
| X | K | L | E | V | K | C | G | D | S | V | M | W | U | B | A | H | I | I | Q |
| V | D | A | I | F | M | Y | B | I | F | I | V | E | S | E | N | S | E | S | C |
| E | E | C | V | T | K | T | L | A | I | N | V | A | I | E | O | K | G | L | W |
| S | G | T | O | Z | R | S | F | K | B | W | Z | E | Q | A | F | Q | T | L | C |
| K | G | I | M | P | X | N | D | Y | C | I | S | U | M | S | I | R | J | U | Y |
| P | D | V | H | W | N | O | I | T | A | Z | I | L | A | U | S | I | V | U | L |
| C | Z | I | C | Y | P | E | X | F | G | Q | V | T | E | C | S | Y | R | Y | T |
| J | C | T | T | C | T | U | Y | U | C | X | Y | S | S | S | Q | C | K | M | Y |
| K | I | Y | A | R | O | M | A | T | H | E | R | A | P | Y | P | Y | L | L | U |
| D | T | E | W | A | L | K | I | N | G | G | E | F | D | R | F | N | G | E | V |
| L | H | I | O | T | Y | W | D | F | G | F | I | W | F | C | Z | N | U | E | W |
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