whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| K | K | A | R | O | M | A | T | H | E | R | A | P | Y | H | K | O | N | I | G |
| O | X | P | U | S | V | W | A | L | K | I | N | G | B | D | P | K | W | S | U |
| C | B | I | J | C | I | A | G | A | M | I | N | G | N | T | E | E | D | E | H |
| I | F | Y | A | D | S | T | N | W | E | Y | F | C | Z | M | N | T | L | Z | N |
| L | G | T | K | E | U | C | I | T | P | V | U | W | F | I | E | C | O | U | G |
| B | N | I | L | N | A | H | H | W | M | K | L | W | X | F | S | M | L | P | C |
| L | Z | V | I | J | L | M | T | A | L | K | I | N | G | U | X | T | Y | N | K |
| W | K | I | E | Y | I | O | A | C | C | I | S | U | M | T | J | A | D | K | W |
| F | E | T | R | B | Z | V | E | Q | X | R | X | E | U | E | L | H | A | E | X |
| O | G | C | H | M | A | I | R | E | F | F | V | H | Q | M | B | R | K | R | B |
| Q | R | A | Z | K | T | E | B | Y | E | I | L | I | Z | H | Y | W | Q | I | Q |
| A | C | L | J | B | I | A | P | G | S | V | Q | U | K | N | P | B | K | K | V |
| R | B | A | F | K | O | R | E | S | L | E | Z | E | W | I | H | Q | H | Q | P |
| K | O | C | T | E | N | Y | E | D | E | S | S | C | H | U | P | V | F | Y | J |
| X | I | I | Y | P | B | R | D | H | Z | E | F | S | C | A | Q | Z | W | T | Y |
| S | N | S | L | B | G | U | B | Z | Y | N | Q | D | F | Q | R | C | L | T | G |
| M | I | Y | O | O | L | K | B | P | D | S | I | K | K | U | A | Y | E | G | R |
| L | S | H | R | N | C | D | Z | Z | P | E | N | Z | P | M | T | Z | N | D | E |
| O | Q | P | H | Q | V | J | A | L | Q | S | U | U | X | S | C | B | T | P | E |
| M | Q | V | Q | I | P | H | A | I | P | L | P | T | A | K | M | Y | T | K | Q |
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