whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| H | G | U | G | E | L | I | U | Q | H | O | O | D | L | O | F | V | H | Z | W |
| B | L | X | X | A | Y | J | B | X | B | N | V | K | B | I | F | B | R | Q | J |
| G | V | P | K | W | N | O | I | T | A | Z | I | L | A | U | S | I | V | P | V |
| X | G | E | B | L | S | P | X | Z | Y | M | O | P | T | M | L | S | R | H | N |
| Z | L | G | X | H | J | M | G | B | R | T | U | I | J | D | G | O | A | Y | N |
| K | R | Q | S | M | X | W | B | C | O | N | Z | G | S | R | G | J | O | S | J |
| W | K | K | R | L | E | O | N | X | B | F | L | R | T | R | A | S | N | I | H |
| M | H | G | N | I | H | T | A | E | R | B | P | E | E | D | M | C | Y | C | S |
| J | P | G | O | X | E | W | V | Y | Y | Y | H | S | U | I | I | B | B | A | V |
| J | E | U | E | P | A | K | V | L | F | F | S | D | V | N | N | W | R | L | W |
| S | S | S | E | S | N | E | S | E | V | I | F | E | C | O | G | O | N | A | A |
| M | G | M | C | P | P | S | S | L | V | W | U | C | I | L | M | B | T | C | L |
| D | C | I | K | U | Z | L | L | E | C | O | D | Y | M | A | V | C | M | T | K |
| U | G | O | K | K | Q | E | M | K | X | H | Q | X | T | Q | H | U | A | I | I |
| K | C | I | U | Y | O | U | U | T | S | B | C | H | U | M | Q | L | O | V | N |
| G | H | E | H | E | S | V | S | Z | F | V | E | M | O | R | K | V | I | I | G |
| S | C | D | H | C | L | N | I | L | G | R | O | V | N | I | D | P | M | T | W |
| W | Z | I | L | S | B | R | C | C | A | I | I | A | N | C | Q | U | Z | Y | R |
| E | Y | E | U | J | U | R | C | P | W | E | Q | G | F | S | F | T | W | K | Z |
| L | J | S | C | E | W | E | Y | G | H | R | A | X | F | Z | X | K | I | L | M |
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