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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | T | X | K | J | W | I | L | P | W | T | J | R | F | T | Y | H | Y | O | U |
| A | S | F | V | L | R | N | B | Q | D | F | K | H | D | D | X | B | E | V | W |
| Q | G | M | Z | D | W | L | Z | X | O | B | Z | P | B | U | H | H | I | P | M |
| B | G | V | V | I | S | U | A | L | I | Z | A | T | I | O | N | Z | R | H | B |
| R | O | E | J | K | X | N | H | G | P | R | Y | D | M | E | P | O | O | Y | Y |
| B | N | I | G | J | D | B | B | L | O | G | N | I | M | A | G | B | E | S | N |
| T | E | V | A | X | B | Z | S | M | Q | K | E | U | D | R | B | G | F | I | R |
| D | N | O | M | M | F | S | A | S | C | D | Y | Z | E | Y | X | S | S | C | K |
| N | B | M | S | M | W | T | L | F | S | R | F | S | E | U | R | H | N | A | N |
| P | M | H | R | Y | H | Z | A | G | A | F | S | W | P | S | V | G | D | L | C |
| V | T | C | C | E | T | F | A | C | C | I | F | U | B | A | V | S | A | A | J |
| C | T | T | R | P | Q | J | F | F | V | V | E | C | R | Z | J | B | C | C | T |
| J | K | A | C | Q | R | Z | V | E | Y | E | I | H | E | J | S | G | Y | T | N |
| W | P | W | C | I | S | U | M | B | J | S | E | P | A | S | W | B | A | I | A |
| Y | K | T | A | S | W | U | Q | L | N | E | Z | P | T | D | I | L | Q | V | V |
| Z | S | V | S | L | S | I | M | T | W | N | Y | G | H | T | K | R | W | I | T |
| G | N | J | W | C | K | H | I | A | G | S | O | W | I | I | B | A | A | T | P |
| X | Y | P | L | A | E | I | L | H | Z | E | D | B | N | I | W | F | G | Y | R |
| F | R | E | M | H | R | G | N | M | W | S | M | G | G | O | I | Y | T | F | R |
| M | P | R | X | M | G | H | U | G | V | F | S | Y | R | O | T | E | F | R | X |
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