whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| H | L | B | W | Q | N | M | V | M | U | G | N | I | N | N | Y | O | W | M | M |
| N | Y | C | A | U | V | V | X | U | Q | R | N | K | J | M | F | L | Q | H | G |
| S | Y | S | D | Z | I | B | X | Z | K | R | J | I | S | K | U | G | F | P | J |
| N | H | R | Z | N | S | X | H | C | E | U | B | I | M | R | X | R | R | H | N |
| F | A | L | H | P | U | G | A | O | N | X | H | N | Y | A | B | O | O | Y | A |
| L | R | S | M | W | A | T | C | H | M | O | V | I | E | P | G | B | N | S | G |
| B | Z | I | K | A | L | C | S | C | P | U | P | J | D | R | B | Z | Y | I | X |
| Z | J | A | L | L | I | M | W | C | O | B | R | D | E | Y | Y | X | F | C | J |
| Y | L | K | Y | K | Z | T | P | T | W | O | D | S | E | Q | P | B | F | A | W |
| Q | O | D | P | I | A | I | A | I | Z | F | S | I | P | R | A | R | A | L | Y |
| I | T | V | Y | N | T | N | D | J | Q | I | Q | X | B | A | R | K | J | A | O |
| D | H | U | Q | G | I | A | T | X | V | V | A | Z | R | C | E | G | K | C | A |
| M | S | X | A | S | O | O | L | E | R | E | Y | E | E | C | H | L | J | T | N |
| J | O | T | D | F | N | M | M | K | T | S | G | W | A | G | T | U | P | I | Y |
| U | X | Y | S | A | F | U | U | S | I | E | D | V | T | C | A | H | Y | V | N |
| J | D | Y | T | T | S | S | S | O | O | N | Q | L | H | A | M | N | H | I | O |
| O | G | I | H | C | P | D | I | O | Q | S | G | P | I | N | O | A | F | T | H |
| B | X | P | L | K | K | R | C | F | L | E | H | V | N | N | R | T | W | Y | Q |
| J | C | E | B | R | V | L | Z | P | W | S | T | H | G | Z | A | Y | Q | B | R |
| D | Q | R | O | F | V | A | K | R | V | V | B | S | F | X | M | F | V | D | R |
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