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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| U | S | A | Y | A | F | G | L | O | D | E | K | H | Y | J | A | K | T | Z | F |
| Y | L | K | B | F | G | W | D | L | P | V | V | F | T | G | E | N | C | U | E |
| P | I | E | H | U | U | D | X | V | M | L | F | Z | J | Z | E | P | V | A | W |
| A | V | X | L | U | B | J | X | P | K | M | L | M | C | Y | V | O | F | K | L |
| R | I | L | N | C | B | W | S | O | W | G | M | T | A | X | K | H | G | G | K |
| E | S | V | I | K | S | G | B | U | Y | I | G | S | B | U | X | B | N | V | Y |
| H | U | A | G | Z | B | U | Q | I | E | B | X | J | E | M | H | U | P | O | N |
| T | A | L | R | N | I | U | M | U | S | I | C | G | Y | F | L | F | Z | T | W |
| A | L | K | P | D | I | T | R | E | B | K | S | J | Q | U | N | Z | O | D | K |
| M | I | Y | K | Z | G | K | H | C | V | Q | U | C | E | G | X | B | H | G | A |
| O | Z | S | P | L | Q | K | L | C | F | I | V | E | S | E | N | S | E | S | Z |
| R | A | Y | B | K | Z | Z | I | A | J | G | S | C | H | W | J | Y | U | K | G |
| A | T | A | L | K | I | N | G | Z | W | Y | Z | S | Q | B | R | C | H | N | P |
| D | I | G | N | I | H | T | A | E | R | B | P | E | E | D | L | U | Q | X | D |
| I | O | W | A | T | C | H | M | O | V | I | E | F | S | R | F | D | D | Y | Z |
| E | N | A | N | P | O | B | Z | N | N | G | N | I | M | A | G | T | T | T | G |
| O | J | O | J | B | J | R | A | A | N | M | V | Q | I | N | M | O | P | K | B |
| I | M | T | B | Q | D | K | O | H | Y | P | C | Q | B | F | Q | V | R | R | E |
| P | S | Y | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | D |
| I | U | Z | H | L | S | Q | Z | G | N | K | Z | O | Z | F | K | N | S | T | M |
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