whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| F | B | G | Y | L | W | A | Y | Z | X | U | T | W | E | L | W | X | K | V | O |
| T | C | M | N | I | E | O | R | K | U | Q | M | I | B | C | O | Z | X | T | W |
| Q | Y | P | T | I | N | Q | M | O | P | M | H | Z | H | Z | Y | R | F | F | M |
| C | D | H | R | I | K | O | M | R | M | X | H | B | J | X | M | I | R | Z | L |
| R | W | Y | U | O | W | L | I | B | S | A | L | I | V | V | I | F | D | K | F |
| T | S | S | A | Q | G | W | A | T | W | P | T | F | Q | X | W | J | S | Y | A |
| J | C | I | S | K | A | R | D | W | A | T | C | H | M | O | V | I | E | E | E |
| L | I | C | O | N | M | C | E | Z | V | Z | K | W | E | G | O | O | Z | P | V |
| V | A | A | N | K | I | N | E | S | G | Z | I | V | A | R | F | E | U | K | R |
| H | T | L | O | U | N | P | P | N | S | F | N | L | O | U | A | Z | Z | A | W |
| T | L | A | D | F | G | X | B | D | L | I | J | Y | A | S | X | P | Y | Y | P |
| V | N | C | Y | M | K | G | R | Z | M | V | V | P | S | U | S | L | Y | D | B |
| T | Y | T | G | B | T | T | E | F | I | E | Q | E | L | S | S | G | T | Y | I |
| N | M | I | A | C | B | V | A | H | E | S | N | Q | M | U | I | I | N | W | Q |
| C | S | V | E | L | M | O | T | C | W | E | B | I | U | U | C | W | V | Y | D |
| I | X | I | V | L | K | G | H | F | J | N | Z | J | S | L | S | W | D | H | P |
| L | P | T | H | F | O | I | I | C | Y | S | G | A | I | K | M | C | N | E | H |
| S | R | Y | W | Y | W | S | N | B | R | E | K | Z | C | J | T | M | L | A | C |
| J | X | V | M | P | C | R | G | G | F | S | H | H | Y | H | W | Q | T | E | H |
| F | U | E | G | K | J | F | K | C | C | L | M | A | E | B | D | G | G | B | P |
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