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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | L | N | O | I | T | A | Z | I | L | A | U | S | I | V | N | X | Q | C | Q |
| E | C | M | Z | Z | Q | W | I | E | H | D | X | D | P | H | I | M | Q | K | X |
| F | A | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | B | W |
| H | R | M | R | X | E | O | F | L | E | B | Q | W | A | U | A | L | B | R | V |
| X | O | A | W | O | N | X | T | X | N | Y | S | G | J | L | P | N | V | V | R |
| P | M | P | P | Z | G | A | M | I | N | G | G | A | E | G | K | U | O | O | N |
| Y | A | Z | P | U | E | R | L | U | F | B | F | U | T | V | Z | I | P | Z | K |
| T | T | J | Q | A | S | D | E | E | P | B | R | E | A | T | H | I | N | G | T |
| J | H | X | T | D | T | B | H | S | P | N | F | X | Z | H | O | V | J | G | J |
| S | E | R | F | U | X | J | C | O | S | M | N | Y | U | Y | B | U | F | N | P |
| D | R | S | E | S | N | E | S | E | V | I | F | Q | S | V | B | X | X | W | W |
| W | A | T | C | H | M | O | V | I | E | U | V | Z | L | Y | Y | Y | T | Z | W |
| A | P | M | G | R | N | E | X | S | B | O | V | E | S | Z | P | P | G | A | R |
| L | Y | H | C | Y | D | Z | F | R | C | I | S | U | M | H | W | B | T | D | S |
| K | H | U | F | J | S | E | K | Y | Q | Q | T | Q | A | U | A | R | H | P | I |
| I | M | Z | U | U | B | Y | H | S | Q | K | E | Q | A | D | S | L | F | D | P |
| N | R | B | B | E | J | W | W | V | J | C | Y | Y | D | T | L | C | K | Y | M |
| G | F | T | J | F | Q | G | X | K | G | Z | M | T | S | D | Q | U | L | R | D |
| B | G | D | U | F | B | N | S | Y | I | F | E | I | E | P | P | C | E | E | J |
| F | U | K | S | N | O | O | I | S | M | L | T | L | B | T | R | N | T | M | B |
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