whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| A | R | O | M | A | T | H | E | R | A | P | Y | O | L | V | Q | P | E | L | X |
| W | A | L | K | I | N | G | N | D | W | N | E | Z | J | T | L | P | T | F | O |
| A | S | P | E | F | Q | B | Z | X | F | P | D | V | P | H | Q | N | V | W | X |
| T | O | H | R | I | J | Z | Q | P | Q | U | X | U | F | U | P | E | P | R | L |
| C | R | Y | O | O | I | V | I | S | U | A | L | I | Z | A | T | I | O | N | W |
| H | Q | S | E | B | G | F | K | J | B | Z | U | D | F | Z | V | D | G | E | L |
| M | W | I | N | R | A | R | D | J | G | T | N | K | V | P | E | V | V | O | D |
| O | M | C | E | T | M | U | E | C | W | R | S | U | J | O | H | Q | S | U | K |
| V | Q | A | B | E | I | S | E | S | O | R | D | V | X | U | Z | L | T | K | I |
| I | M | L | M | F | N | U | P | A | S | S | C | I | Y | A | I | Q | Y | I | G |
| E | N | A | Z | Z | G | I | B | F | F | I | V | E | S | E | N | S | E | S | G |
| P | H | C | O | T | X | M | R | I | W | O | V | Z | Q | X | C | P | G | Q | B |
| P | S | T | J | N | M | H | E | N | U | X | H | E | U | X | I | T | F | E | M |
| K | I | I | A | I | B | D | A | V | C | I | S | U | M | M | W | M | Q | K | T |
| N | N | V | K | L | B | O | T | K | I | M | S | H | J | U | Z | P | P | W | I |
| Y | Y | I | X | Q | K | I | H | U | P | A | E | S | N | C | S | D | D | O | R |
| M | V | T | O | W | N | I | I | O | I | L | N | M | G | M | V | C | K | D | F |
| Q | Q | Y | X | J | Q | W | N | M | B | D | K | L | U | Z | U | A | L | A | I |
| R | V | U | P | I | N | T | G | G | K | B | K | W | V | Y | I | A | E | E | L |
| G | Y | Q | D | A | N | T | D | D | S | A | Y | A | K | M | T | D | B | R | T |
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