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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| D | L | J | P | U | M | E | K | X | R | U | G | N | R | N | O | H | A | N | D |
| Y | J | Z | Z | H | S | V | G | A | I | P | B | M | Y | T | H | D | T | A | O |
| R | E | S | Z | R | A | Z | Y | G | M | E | G | P | F | X | F | B | R | E | K |
| S | C | Y | I | S | D | G | N | N | I | C | A | K | R | Q | H | H | L | H | I |
| G | H | T | R | D | K | I | N | V | C | R | A | V | S | H | Y | C | W | T | C |
| K | M | I | M | B | K | I | O | U | E | M | C | K | B | H | S | R | L | D | V |
| R | V | V | H | L | J | M | V | H | T | U | G | K | I | U | R | V | D | M | L |
| M | R | I | A | P | H | W | T | O | F | S | M | E | M | U | S | I | C | A | K |
| S | J | T | H | C | V | A | G | V | Y | O | T | E | A | Z | G | X | O | H | G |
| M | O | C | T | J | M | B | A | F | U | E | V | B | Q | W | Z | W | Y | A | T |
| K | H | A | D | O | V | J | J | Y | F | I | V | E | S | E | N | S | E | S | P |
| G | W | L | R | E | V | P | V | I | S | U | A | L | I | Z | A | T | I | O | N |
| A | A | A | W | R | C | E | G | S | V | Q | D | J | E | I | C | T | M | H | Q |
| O | L | C | Q | Y | B | D | E | E | P | B | R | E | A | T | H | I | N | G | P |
| D | K | I | X | R | Z | R | M | C | D | E | I | F | M | O | I | O | V | I | C |
| H | I | S | L | I | G | A | M | I | N | G | B | Y | B | W | R | R | D | U | D |
| O | N | Y | O | O | I | Q | T | U | G | T | X | B | E | F | U | Q | N | N | O |
| O | G | H | R | R | P | N | H | L | H | C | Y | K | E | F | F | T | I | X | F |
| L | V | P | S | G | Z | P | I | X | C | F | U | K | N | T | W | E | E | W | O |
| B | P | W | A | P | A | Q | A | G | S | F | O | F | F | G | B | A | H | J | H |
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