whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| M | L | G | A | L | X | Q | D | V | G | D | W | U | X | Q | A | L | N | E | Z |
| E | U | R | W | H | T | N | Z | O | E | W | P | I | N | M | U | P | M | G | V |
| N | S | P | O | X | G | T | Y | N | Z | S | P | B | M | H | V | Z | R | B | J |
| B | Z | H | R | K | P | H | J | H | C | E | M | Z | Q | Z | V | D | H | K | X |
| K | P | Y | L | O | Y | B | U | K | J | S | F | C | V | H | S | T | E | K | Y |
| I | W | S | W | J | G | E | Y | G | V | N | G | N | I | K | L | A | W | P | Y |
| D | Q | I | D | K | A | R | D | Q | T | E | W | R | U | B | Y | P | A | Q | H |
| Y | P | C | V | D | M | N | E | N | F | S | U | H | C | A | O | R | T | W | U |
| T | K | A | I | F | I | U | E | S | O | E | V | C | A | L | E | O | C | C | K |
| R | E | L | S | K | N | U | P | Q | S | V | R | Q | C | H | Q | D | H | N | Q |
| F | P | A | U | H | G | O | B | G | K | I | E | F | T | O | E | G | M | O | E |
| H | C | C | A | Z | F | F | R | F | Y | F | V | A | E | B | N | L | O | Z | N |
| Q | D | T | L | K | Q | G | E | D | P | G | M | E | P | B | I | I | V | X | R |
| J | P | I | I | K | Y | C | A | G | M | O | N | A | M | Y | C | G | I | O | P |
| E | D | V | Z | O | W | D | T | Z | R | O | U | V | U | U | K | P | E | I | Z |
| A | K | I | A | O | O | D | H | A | H | J | V | C | S | W | S | V | A | T | Q |
| Z | D | T | T | A | L | K | I | N | G | X | E | Q | I | R | F | C | A | H | H |
| G | N | Y | I | A | O | M | N | F | N | R | G | P | C | W | G | Y | L | J | M |
| T | N | Z | O | Z | O | X | G | H | X | E | B | I | D | B | L | K | H | E | R |
| G | Y | W | N | H | T | R | Y | R | S | C | G | D | S | B | Z | N | Z | M | C |
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