whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| V | F | G | C | B | Q | M | X | M | F | W | N | C | L | P | A | N | V | M | L |
| Q | I | C | O | K | Z | R | V | H | O | J | W | A | L | K | I | N | G | H | Q |
| M | N | Y | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | G |
| B | Z | Y | L | S | V | M | A | A | T | K | R | M | I | D | F | Y | R | T | O |
| Q | W | D | W | G | R | L | F | C | A | O | U | O | B | U | N | O | X | I | P |
| L | A | L | L | L | K | Q | H | C | M | G | N | I | M | A | G | P | W | E | F |
| N | P | F | G | I | Z | M | T | A | K | N | Q | B | D | R | N | W | W | V | C |
| C | H | M | N | V | O | O | T | U | T | Y | E | I | E | P | O | P | Y | B | P |
| V | W | G | B | V | K | H | W | W | L | Q | Z | S | E | H | I | W | F | K | A |
| Z | D | Y | I | H | E | O | C | M | J | F | S | K | P | W | T | A | P | K | R |
| R | L | E | M | R | G | B | I | H | F | I | H | Y | B | O | A | Y | D | Q | Z |
| F | R | N | A | U | Z | B | S | X | V | V | E | O | R | Q | Z | Q | Z | J | L |
| Q | D | P | C | N | U | Y | U | E | Y | E | K | N | E | U | I | B | R | W | F |
| H | Y | D | I | K | Y | E | M | U | L | S | E | M | A | C | L | B | M | X | B |
| B | M | O | U | O | V | U | Q | N | I | E | U | A | T | H | A | S | N | X | P |
| J | Y | F | F | Y | S | W | I | M | U | N | U | Y | H | W | U | J | O | E | Z |
| X | O | U | O | C | C | H | W | Z | L | S | O | M | I | X | S | R | L | J | V |
| A | U | F | L | U | W | C | S | Y | W | E | A | V | N | U | I | T | B | Q | A |
| N | X | E | S | Q | L | J | D | N | E | S | E | C | G | N | V | B | W | J | R |
| H | X | K | U | H | L | H | E | E | K | J | M | U | S | D | A | P | T | U | S |
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