whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | W | J | N | X | T | F | I | Y | Y | Y | A | Y | U | A | Z | G | U | Y | V |
| K | A | H | B | X | D | N | I | G | V | L | B | Q | Q | Y | G | Z | E | S | W |
| N | S | P | B | F | B | D | L | H | Z | B | C | S | J | M | E | K | S | P | X |
| Y | Y | B | O | I | D | B | J | B | O | F | G | R | Q | K | L | O | R | H | M |
| S | L | A | R | O | M | A | T | H | E | R | A | P | Y | M | X | O | U | Y | W |
| I | U | L | J | A | S | J | W | M | E | P | B | V | S | W | G | J | F | S | E |
| O | P | A | V | Z | H | K | W | R | A | N | P | K | P | R | A | B | O | I | A |
| R | F | G | N | I | H | T | A | E | R | B | P | E | E | D | M | E | Q | C | P |
| P | A | S | P | Z | N | A | I | F | H | U | N | S | V | M | I | I | R | A | K |
| J | E | A | C | A | Z | E | M | H | V | A | S | S | B | C | N | J | D | L | I |
| N | J | S | E | S | N | E | S | E | V | I | F | H | K | L | G | I | V | A | R |
| H | I | K | E | P | L | X | M | F | V | L | L | X | P | V | X | X | J | C | V |
| I | D | J | N | X | R | L | W | E | M | A | R | G | N | I | K | L | A | T | V |
| X | O | I | C | I | S | U | M | J | Y | A | T | P | D | N | P | U | Y | I | R |
| M | Y | G | V | I | S | U | A | L | I | Z | A | T | I | O | N | O | B | V | Y |
| D | A | C | U | V | S | R | J | C | S | Q | P | U | T | Y | P | U | S | I | J |
| B | Q | H | I | C | U | B | B | X | S | I | S | W | G | T | O | U | H | T | X |
| Z | W | Y | L | S | K | N | C | X | Y | S | H | Z | L | S | A | M | F | Y | O |
| P | M | E | O | E | I | V | O | M | H | C | T | A | W | A | L | K | I | N | G |
| V | P | E | Q | X | Y | R | E | S | J | I | H | Y | W | Q | D | B | R | I | I |
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