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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| W | W | I | J | Y | G | Y | V | X | O | C | G | B | W | Y | S | F | B | K | S |
| B | A | C | E | R | N | R | J | R | G | G | U | F | V | Q | T | A | Q | L | D |
| O | F | P | C | K | I | N | F | J | Q | V | S | F | R | X | E | S | G | S | T |
| B | B | H | R | D | M | L | R | Y | W | N | J | U | A | Y | L | D | E | W | U |
| T | L | Y | O | O | A | V | X | O | L | X | X | R | W | X | T | S | A | A | A |
| A | X | S | F | B | G | K | P | O | S | O | I | G | K | U | N | T | P | L | J |
| R | V | I | A | O | B | R | D | I | D | F | K | C | H | E | C | K | C | K | B |
| O | I | C | G | W | B | Y | E | P | Y | L | V | U | S | H | O | U | D | I | I |
| M | S | A | E | R | Z | D | E | S | X | Q | G | E | M | X | F | O | P | N | Q |
| A | U | L | G | D | C | V | P | Q | S | Y | V | O | R | N | L | A | K | G | Z |
| T | A | A | L | P | J | X | B | O | S | I | V | C | Z | H | X | I | Z | O | W |
| H | L | C | Z | I | J | A | R | Y | F | I | V | E | Q | V | D | M | F | O | O |
| E | I | T | O | S | G | G | E | T | E | N | A | E | P | Z | C | P | H | S | X |
| R | Z | I | A | A | J | C | A | G | K | B | G | I | M | Z | V | N | S | W | D |
| A | A | V | W | L | I | H | T | I | L | N | G | R | U | U | B | N | A | F | Z |
| P | T | I | G | E | K | K | H | C | X | B | A | E | S | A | S | J | O | M | P |
| Y | I | T | F | P | C | I | I | P | E | T | L | V | I | V | R | C | X | A | X |
| F | O | Y | V | P | H | O | N | U | C | P | A | Y | C | S | X | K | L | V | W |
| Y | N | E | U | P | D | R | G | G | S | J | Z | I | E | S | V | H | F | E | L |
| A | J | F | X | D | C | G | L | N | X | T | J | W | M | Z | M | O | V | L | R |
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