whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| R | G | T | J | F | C | X | T | S | B | Z | H | J | U | T | J | Q | R | L | L |
| K | F | N | R | H | S | E | J | S | V | X | X | I | L | D | H | U | N | E | S |
| M | I | M | I | M | N | B | G | C | W | M | V | R | X | N | N | P | H | E | C |
| S | L | Y | I | K | I | O | N | H | J | U | U | R | C | C | K | I | L | E | P |
| C | V | T | H | C | L | F | I | V | E | S | E | N | S | E | S | C | K | F | I |
| S | H | I | K | N | L | A | H | T | V | L | Z | H | O | J | S | T | E | Y | M |
| N | Z | V | H | X | R | O | T | H | A | J | W | U | H | U | E | X | B | G | K |
| X | M | I | C | W | B | P | A | U | A | Z | N | X | M | Q | U | W | W | T | A |
| A | X | T | T | B | N | E | E | D | K | W | I | E | R | U | M | E | O | V | L |
| B | T | C | Y | D | Y | K | R | L | C | E | V | L | A | J | S | W | U | V | T |
| K | X | A | G | Z | G | Y | B | D | P | I | N | S | A | B | B | I | S | H | L |
| C | L | L | C | B | N | N | P | T | S | V | J | T | H | U | T | F | C | Q | W |
| X | B | A | V | V | I | I | E | S | A | O | V | R | Q | U | S | P | Q | J | Y |
| A | T | C | Y | D | M | J | E | W | I | M | H | E | J | B | U | I | U | Q | D |
| P | C | I | P | Z | A | R | D | H | A | H | E | C | R | P | S | Q | V | S | X |
| N | W | S | J | B | G | U | N | B | A | C | W | D | X | N | A | L | M | D | B |
| S | B | Y | L | O | G | H | R | Q | R | T | A | V | Z | C | Q | V | V | W | N |
| G | W | H | R | R | U | A | R | O | M | A | T | H | E | R | A | P | Y | L | F |
| O | H | P | Y | F | V | Q | R | M | D | W | A | L | K | I | N | G | P | Y | Q |
| I | I | B | Y | L | R | K | X | L | V | Q | X | I | P | A | G | L | Y | M | R |
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