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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| X | G | T | E | Q | N | O | A | A | R | O | M | A | T | H | E | R | A | P | Y |
| K | L | N | T | K | R | Y | Y | W | O | G | E | D | L | F | S | W | W | O | L |
| B | E | O | I | C | E | V | G | A | A | O | N | K | J | Z | J | X | W | E | B |
| N | D | Y | N | K | L | H | N | T | C | L | N | S | M | V | Q | W | L | O | R |
| O | M | T | O | W | L | U | I | C | V | K | K | X | F | S | L | C | L | N | C |
| I | O | I | U | X | H | A | H | H | S | F | X | I | T | N | S | O | D | X | W |
| T | N | V | Y | P | X | P | T | M | V | M | Q | G | N | U | S | O | K | N | L |
| A | T | I | F | N | X | Z | A | O | C | I | S | U | M | G | U | Y | V | H | U |
| Z | Z | T | K | T | S | Z | E | V | V | G | L | E | X | C | V | G | R | N | M |
| I | Z | C | J | I | S | N | R | I | F | B | V | Y | T | K | R | E | H | A | T |
| L | F | A | Z | J | A | S | B | E | P | I | H | S | Q | O | N | S | H | H | L |
| A | T | L | B | A | M | O | P | P | S | C | V | Y | M | B | Z | O | A | G | Q |
| U | M | A | D | R | L | P | E | S | E | D | O | E | E | D | E | M | I | B | Q |
| S | M | C | H | T | J | Y | E | T | R | Z | K | E | S | P | C | H | Y | X | E |
| I | E | I | A | H | B | R | D | Z | K | V | M | D | U | E | H | Q | S | T | L |
| V | U | S | K | B | G | A | M | I | N | G | V | B | Q | T | N | H | V | E | C |
| V | J | Y | O | O | J | R | C | W | Z | A | C | D | A | A | G | S | E | F | J |
| R | L | H | R | Y | X | E | C | G | O | B | I | S | H | L | D | D | E | E | E |
| D | Q | P | D | X | J | R | R | A | U | E | N | E | B | B | A | S | M | S | J |
| N | B | U | U | L | F | L | J | V | T | N | J | M | Y | P | S | K | Q | F | A |
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