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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| K | E | Z | T | Z | S | C | E | M | V | F | Q | V | I | J | A | Z | F | Y | K |
| S | U | Z | N | F | Y | M | A | W | L | Q | D | S | W | A | L | K | I | N | G |
| B | A | C | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | Y |
| B | R | O | R | A | Y | X | Y | M | L | L | T | O | K | K | M | L | R | L | W |
| G | O | V | Q | L | H | C | R | T | E | C | W | V | N | I | G | O | M | W | R |
| U | M | I | W | K | M | K | L | W | H | G | N | I | M | A | G | C | F | B | R |
| D | A | S | H | I | X | F | B | M | I | A | G | K | D | R | H | G | F | L | T |
| L | T | U | W | N | D | Z | O | I | S | B | A | K | E | B | A | D | N | F | V |
| Y | H | A | R | G | P | V | T | E | T | X | S | S | E | S | U | W | O | C | X |
| P | E | L | D | F | I | J | Z | J | H | F | S | O | P | K | E | K | A | I | B |
| B | R | I | X | E | D | O | S | S | G | I | Z | D | B | E | P | A | P | F | X |
| L | A | Z | E | D | D | L | N | A | V | V | F | B | R | F | C | U | Y | A | V |
| T | P | A | N | L | K | V | P | E | T | E | I | D | E | V | C | B | K | Y | Y |
| F | Y | T | C | I | S | U | M | L | P | S | J | L | A | S | B | M | T | L | Q |
| O | I | I | C | T | U | U | W | S | D | E | E | X | T | O | A | K | A | C | E |
| F | L | O | U | W | S | J | O | Y | P | N | D | C | H | Y | K | C | X | G | E |
| Q | Y | N | V | C | F | I | I | K | C | S | W | G | I | X | M | S | H | T | O |
| V | Q | T | L | H | S | G | V | Z | V | E | K | U | N | W | Q | V | I | T | I |
| X | V | E | J | Y | Z | U | Y | T | R | S | Y | A | G | H | P | E | J | Y | K |
| W | D | I | X | E | A | T | Y | A | D | I | A | Q | P | M | M | O | O | V | T |
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