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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| L | N | A | B | F | G | K | Y | F | H | F | T | Z | C | P | M | S | X | O | R |
| J | Q | J | P | I | N | V | I | S | U | A | L | I | Z | A | T | I | O | N | G |
| T | J | P | I | E | I | V | G | D | R | P | I | N | T | Z | S | Y | T | Y | P |
| U | G | H | R | L | M | M | Z | Z | Q | Y | M | A | T | N | Y | S | V | A | K |
| J | N | Y | V | O | A | H | X | M | V | H | D | V | I | L | B | F | C | R | I |
| O | I | S | C | M | G | U | Q | Y | M | U | Y | C | N | D | B | G | J | J | Z |
| U | K | I | F | D | Q | R | Z | C | K | W | N | B | N | I | O | C | F | I | J |
| S | L | C | M | R | Y | D | E | E | P | B | R | E | A | T | H | I | N | G | M |
| F | A | A | C | V | G | M | L | S | S | F | C | G | G | H | D | B | N | G | M |
| U | W | L | R | C | H | R | L | H | S | F | V | G | G | A | V | Q | R | D | O |
| B | C | A | H | O | P | S | U | T | F | I | V | E | S | E | N | S | E | S | X |
| N | E | C | T | P | M | U | N | U | N | M | V | K | H | A | H | B | A | X | U |
| W | U | T | A | C | B | A | R | I | J | G | M | E | I | D | E | E | N | G | U |
| X | H | I | A | V | H | T | T | T | C | I | S | U | M | X | S | E | T | I | R |
| N | B | V | I | L | N | M | F | H | H | A | M | X | A | U | J | K | U | U | F |
| W | I | I | S | P | K | M | O | B | E | D | X | A | C | F | S | O | L | G | N |
| P | U | T | W | X | V | I | D | V | V | R | I | H | C | J | W | C | A | R | G |
| O | J | Y | Y | X | L | O | N | V | I | G | A | U | S | E | Q | K | L | Y | N |
| C | P | S | V | E | K | V | F | G | T | E | H | P | E | F | X | N | T | E | E |
| B | I | M | Q | V | K | W | N | N | F | F | R | O | Y | W | X | V | Q | X | M |
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