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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| K | Q | K | A | R | G | Q | E | I | V | O | M | H | C | T | A | W | K | T | V |
| H | C | P | U | W | N | S | C | Y | C | G | N | F | Y | C | D | A | I | X | Q |
| A | J | P | Z | R | I | V | Y | I | R | S | G | O | P | F | W | L | T | I | V |
| P | V | H | R | O | M | A | G | G | Q | E | R | I | A | H | R | K | L | Y | R |
| U | A | Y | O | O | A | L | A | I | N | S | X | F | R | J | R | I | I | O | F |
| U | S | S | Q | B | G | P | Z | D | Y | N | G | P | E | G | O | N | X | Y | M |
| Q | V | I | L | N | B | R | D | B | U | E | X | S | H | J | J | G | B | V | S |
| H | I | C | O | C | H | Y | E | S | F | S | Z | X | T | H | U | U | G | I | E |
| I | S | A | M | R | Q | A | E | S | N | E | A | E | A | C | I | V | F | B | O |
| A | U | L | N | I | B | C | P | K | S | V | S | P | M | H | F | R | W | S | H |
| H | A | A | J | Q | E | I | B | P | P | I | W | M | O | T | K | J | X | Q | L |
| P | L | C | U | R | G | S | R | Q | Y | F | V | H | R | Y | A | T | W | B | F |
| D | I | T | B | L | N | F | E | P | Y | Z | C | E | A | Y | J | A | E | M | E |
| Y | Z | I | A | G | M | R | A | O | H | L | R | M | M | S | V | D | O | W | A |
| E | A | V | N | L | P | T | T | A | J | C | R | Z | U | U | H | J | O | W | T |
| F | T | I | L | S | K | H | H | F | D | T | G | B | S | K | S | M | K | U | E |
| C | I | T | Y | Z | M | I | I | T | Z | G | Z | I | I | N | N | C | U | O | R |
| F | O | Y | Y | E | H | A | N | H | C | Q | I | W | C | V | Q | Z | L | Z | D |
| A | N | B | U | S | N | J | G | G | D | Y | F | R | I | C | M | A | I | E | V |
| F | L | Z | X | X | W | B | F | W | R | Y | N | Y | S | F | K | C | T | O | Y |
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