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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| I | D | V | X | A | A | R | O | M | A | T | H | E | R | A | P | Y | J | M | Z |
| H | B | X | F | G | J | A | E | Z | E | T | C | A | Z | P | I | Q | H | S | P |
| H | R | Y | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | P |
| S | U | O | G | N | I | K | L | A | W | K | R | O | X | T | A | O | R | P | A |
| N | O | I | T | A | Z | I | L | A | U | S | I | V | H | M | B | O | W | T | R |
| E | I | X | L | Y | Q | T | T | B | C | K | B | I | Q | B | G | L | H | O | Z |
| C | W | U | V | L | X | C | A | X | Z | W | I | T | Y | R | A | Y | I | L | T |
| S | C | G | N | I | H | T | A | E | R | B | P | E | E | D | M | I | G | G | P |
| I | Y | J | X | M | A | Y | U | O | K | E | B | S | V | M | I | V | Q | F | N |
| E | C | T | O | L | K | I | M | Q | F | Z | S | K | L | J | N | L | B | Y | P |
| P | X | V | K | B | L | H | L | P | V | I | Z | L | X | V | G | G | Q | Y | N |
| L | I | I | C | U | I | J | S | Y | V | Q | V | Y | S | X | C | C | F | K | C |
| E | N | S | I | Q | E | K | Z | E | N | R | J | E | Q | E | B | V | X | P | V |
| G | K | Q | N | D | J | Z | M | A | I | X | M | E | S | H | Y | L | V | H | U |
| U | A | O | O | A | N | U | Q | U | A | I | A | U | D | E | Z | J | N | M | K |
| G | T | S | S | T | S | P | T | D | S | E | L | H | J | X | N | C | D | N | H |
| M | L | F | W | C | Y | C | E | D | Z | I | V | D | X | W | H | S | T | A | V |
| F | H | Y | L | K | A | F | X | I | D | T | C | G | X | D | P | Z | E | T | R |
| K | G | E | Z | K | B | K | K | W | X | Q | K | Y | K | H | N | X | F | S | O |
| K | N | H | I | Q | O | M | J | C | Z | V | H | S | Y | G | C | G | G | W | X |
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