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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
I | M | Z | N | A | G | S | E | W | D | K | A | T | I | D | C | J | T | F | H |
C | R | A | G | Q | G | N | I | K | L | A | W | A | S | H | F | Q | U | B | S |
X | S | X | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | K |
T | A | N | X | Z | M | L | A | T | T | Y | R | Q | D | X | A | S | R | D | C |
I | Q | N | B | G | N | L | Y | C | B | O | M | A | W | W | X | O | R | A | H |
M | T | W | O | W | K | N | H | U | M | G | H | A | K | Q | G | B | B | M | Y |
L | Z | G | D | I | S | M | X | A | Y | C | W | J | D | R | A | V | K | K | O |
J | P | O | N | T | O | U | T | D | P | U | S | R | E | K | M | I | P | R | Y |
R | K | G | B | V | Y | H | G | F | D | F | F | S | E | J | I | S | Y | F | T |
D | S | J | I | P | E | O | C | Q | E | F | S | L | P | T | N | U | Z | E | N |
K | H | E | Q | R | Y | B | I | Z | P | I | U | Y | B | Y | G | A | G | G | H |
W | H | L | A | L | Q | B | S | H | V | V | T | T | R | W | E | L | B | K | E |
V | B | P | Q | W | E | Y | U | E | A | E | W | Q | E | Q | R | I | F | E | K |
S | Y | F | N | D | R | V | M | E | B | S | W | R | A | P | U | Z | F | M | P |
O | P | C | F | W | Y | U | V | X | B | E | J | Q | T | Z | E | A | R | X | A |
K | V | P | Z | F | S | N | U | V | D | N | P | G | H | Y | S | T | J | I | B |
K | Q | A | Y | C | W | G | D | I | X | S | P | Q | I | C | W | I | N | A | A |
U | V | Z | L | W | A | N | K | F | L | E | P | E | N | N | T | O | W | C | Q |
U | C | E | Q | R | Q | N | V | B | D | S | F | Z | G | R | Z | N | K | N | S |
E | K | U | I | N | B | K | E | J | M | X | V | P | H | G | B | L | E | E | O |
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