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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| A | W | O | Q | S | O | K | V | M | K | H | L | Q | V | D | F | Y | O | P | K |
| Z | L | H | N | T | S | P | O | D | Q | E | L | I | A | K | Q | N | Y | X | B |
| Z | T | E | W | X | K | G | I | D | M | S | J | L | G | Z | Q | B | E | J | R |
| J | W | J | L | K | Q | F | C | M | O | E | P | I | N | F | B | S | B | N | B |
| E | A | J | F | C | O | E | I | P | B | S | W | U | I | O | L | X | M | K | V |
| W | R | L | Q | Q | S | Q | S | H | G | N | A | V | H | M | K | Z | N | K | O |
| R | N | P | Y | U | T | U | U | D | M | E | I | D | T | U | Z | L | F | E | Y |
| U | Y | C | T | B | C | M | M | K | P | S | H | N | A | P | N | F | Z | X | I |
| X | N | P | A | Q | Y | C | M | E | U | E | A | J | E | Y | T | B | Z | N | B |
| V | Y | J | A | N | R | Z | Z | A | V | V | O | P | R | E | P | C | Q | P | M |
| E | A | E | D | R | F | U | L | K | B | I | O | C | B | H | S | M | N | U | O |
| G | R | E | I | S | E | I | O | I | D | F | S | H | P | N | J | U | R | K | C |
| V | X | G | Z | V | Z | H | H | T | U | Q | V | S | E | A | S | P | G | O | B |
| B | A | W | N | A | O | K | T | C | X | F | S | X | E | N | E | B | B | O | K |
| J | W | T | T | I | H | M | P | A | E | J | N | A | D | R | J | R | A | V | L |
| G | K | I | Q | O | K | Z | H | K | M | G | N | I | M | A | G | O | I | U | O |
| P | O | F | T | L | U | L | Q | C | P | O | I | T | E | C | T | O | W | R | L |
| N | H | Z | I | Z | A | P | A | N | T | V | R | R | P | S | M | L | R | X | C |
| A | Q | P | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | Z |
| F | B | O | V | E | G | N | I | K | L | A | W | J | A | W | X | H | W | D | R |
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