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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
U | H | L | J | Y | Z | G | C | G | F | Y | Y | W | F | X | B | T | Q | B | M |
F | D | Q | W | J | G | M | X | P | G | V | F | N | C | J | T | V | O | Z | S |
K | O | L | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | F |
I | M | G | P | E | M | X | A | H | J | H | Y | Y | E | F | U | O | R | E | H |
Y | G | U | P | W | Q | L | I | H | W | W | A | Y | D | L | B | O | S | D | A |
V | N | Q | B | I | K | I | O | M | W | J | N | Y | N | B | G | R | W | N | Y |
C | I | X | W | I | E | K | K | T | W | L | U | R | Y | R | A | E | S | V | S |
V | K | G | N | I | H | T | A | E | R | B | P | E | E | D | M | I | Y | K | L |
I | L | G | R | U | X | G | R | I | S | X | C | S | Z | B | I | W | P | Y | C |
S | A | K | D | M | X | O | F | F | X | G | S | S | X | S | N | E | E | P | D |
U | W | S | E | S | N | E | S | E | V | I | F | B | R | A | G | I | H | A | O |
A | B | A | B | M | Y | F | W | O | V | V | B | S | T | X | P | G | J | R | I |
L | Y | W | T | M | A | U | A | E | R | Z | O | T | S | U | R | Q | G | E | Q |
I | X | V | B | C | L | U | M | U | S | I | C | N | A | I | Z | C | P | H | W |
Z | K | J | E | E | H | U | Q | P | E | W | D | F | S | X | T | I | U | T | A |
A | I | M | D | K | S | M | S | Y | H | O | I | J | Q | Y | M | M | U | A | E |
T | Q | V | Z | C | C | R | O | V | M | Y | J | D | Q | R | D | P | Z | M | Z |
I | S | O | L | M | Q | F | E | V | U | O | D | U | K | R | G | W | H | O | D |
O | I | E | P | G | G | L | J | Z | I | K | H | M | O | E | C | D | I | R | K |
N | N | K | H | U | A | V | W | C | X | E | U | K | L | R | S | W | I | A | F |
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