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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
S | H | K | Z | O | B | S | J | N | W | Z | P | U | L | Q | T | B | T | O | R |
M | M | C | I | F | D | Q | J | D | W | A | L | K | I | N | G | Z | S | V | O |
I | L | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | P | M |
S | G | B | R | U | U | K | A | L | R | K | T | I | A | A | O | Q | H | R | C |
R | V | C | W | O | O | S | U | K | P | O | G | C | Q | L | K | L | S | N | D |
I | N | U | K | I | G | Y | I | L | Y | P | M | C | H | R | K | E | D | M | F |
Z | F | Y | L | A | L | R | D | M | E | G | J | A | R | M | F | I | O | K | D |
N | Z | G | M | A | V | K | E | Q | P | F | U | H | T | M | O | X | N | P | L |
E | A | I | N | I | Z | E | E | S | A | P | U | Y | J | H | J | V | M | G | G |
R | N | G | I | A | B | M | P | N | S | F | Y | K | U | S | E | E | I | X | L |
G | S | W | F | P | D | T | B | T | O | I | A | R | P | I | K | R | V | E | T |
L | H | X | W | F | L | X | R | T | W | V | V | P | C | D | A | H | A | T | O |
H | F | N | H | G | E | C | E | C | P | E | T | E | J | Y | N | S | X | P | N |
Q | O | M | M | Z | I | B | A | E | I | S | Q | E | M | H | V | P | S | F | Y |
F | P | S | E | I | L | R | T | U | Z | E | P | F | U | U | E | A | F | P | R |
T | Z | W | Y | B | B | O | H | W | Z | N | J | G | S | X | S | V | G | S | G |
Y | X | U | S | Y | V | P | I | X | I | S | J | K | I | U | Y | C | V | F | M |
V | V | S | I | Z | O | A | N | G | S | E | U | S | C | X | R | C | L | A | M |
Q | O | A | T | Y | R | M | G | B | N | S | E | L | J | O | Z | E | M | E | K |
H | X | N | O | I | T | A | Z | I | L | A | U | S | I | V | X | S | N | E | R |
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