whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| G | N | I | K | L | A | W | L | Q | A | X | P | N | P | D | Z | L | P | B | H |
| C | S | N | X | W | E | J | A | D | H | W | K | I | S | F | U | H | N | X | S |
| M | E | E | S | B | B | L | W | T | A | L | K | I | N | G | F | L | D | N | W |
| Y | O | S | L | R | F | A | B | X | C | J | J | N | R | Y | I | F | G | I | F |
| X | N | B | E | C | I | G | H | P | J | H | O | B | B | Y | J | Z | F | N | H |
| K | C | E | I | C | S | E | Y | U | Y | J | M | O | C | N | J | C | R | E | N |
| T | E | A | X | Y | R | U | G | G | V | R | Z | O | Y | S | H | X | M | B | Y |
| V | G | R | Y | N | P | J | M | U | S | I | C | G | V | Z | I | D | E | E | M |
| J | L | Q | V | N | C | G | D | E | B | S | K | S | L | I | K | B | J | Z | O |
| G | J | T | O | U | F | J | H | B | V | H | R | A | B | D | E | R | L | O | R |
| K | V | S | E | S | N | E | S | E | V | I | F | G | Y | T | G | D | F | X | Q |
| L | U | C | R | C | G | D | Z | B | U | M | S | Q | K | J | N | U | P | A | N |
| M | O | P | P | O | Q | E | T | N | L | P | L | S | I | P | I | G | S | U | Q |
| Z | H | G | N | I | H | T | A | E | R | B | P | E | E | D | M | L | I | Y | V |
| I | H | W | W | K | U | H | I | O | A | S | U | J | X | R | A | H | U | P | W |
| M | V | N | O | I | T | A | Z | I | L | A | U | S | I | V | G | T | Q | T | X |
| R | S | X | A | R | O | M | A | T | H | E | R | A | P | Y | I | O | S | Z | B |
| Q | F | C | W | O | V | U | E | F | O | M | W | U | B | R | V | R | R | I | U |
| V | A | V | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | Z |
| B | E | U | O | S | C | F | V | K | N | Q | H | P | U | H | V | B | I | Y | M |
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