whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| W | M | K | E | Z | A | R | Y | I | Q | D | M | M | Z | N | J | J | U | Z | W |
| B | A | O | T | C | K | U | V | V | O | Y | G | A | E | W | L | K | H | G | Z |
| E | O | E | R | A | D | P | U | A | U | S | T | P | G | E | B | V | R | R | U |
| J | Y | V | L | U | Z | D | C | A | Y | E | J | C | N | D | U | Z | A | P | I |
| B | E | B | T | C | P | B | I | A | V | S | V | Y | I | B | I | M | O | V | I |
| I | Y | X | K | I | S | C | S | U | R | N | A | U | H | O | B | B | Y | I | B |
| N | T | M | B | U | F | U | U | P | Z | E | M | Y | T | D | V | B | A | S | V |
| V | Y | H | S | S | D | X | M | A | B | S | N | N | A | S | T | I | C | U | G |
| Y | Q | P | C | M | I | Y | S | E | S | E | D | B | E | P | Z | S | L | A | F |
| O | E | U | A | S | F | U | O | C | V | V | I | U | R | P | A | U | A | L | M |
| F | H | E | G | R | H | P | R | O | C | I | H | B | B | N | Y | K | J | I | H |
| J | A | S | I | M | E | V | X | L | S | F | S | T | P | C | N | I | U | Z | S |
| P | X | G | Z | V | W | H | Y | E | L | G | Y | S | E | B | W | Z | M | A | L |
| T | T | P | N | B | O | B | T | E | N | H | F | E | E | D | Q | R | T | T | L |
| P | W | L | E | I | U | M | T | A | Y | H | M | Y | D | R | Y | N | D | I | B |
| P | F | I | Q | A | K | R | H | B | M | G | N | I | M | A | G | I | E | O | T |
| F | N | W | X | B | H | L | P | C | B | O | D | G | Y | W | D | O | J | N | E |
| K | S | Y | N | Y | H | O | A | H | T | L | R | A | X | N | N | V | R | B | K |
| V | L | G | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | Y |
| U | A | Y | Q | V | R | G | O | I | Z | P | W | A | L | K | I | N | G | A | G |
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