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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| W | S | N | O | I | T | A | Z | I | L | A | U | S | I | V | O | M | H | R | P |
| Y | D | I | R | L | R | D | N | F | W | N | E | B | B | O | D | A | A | T | N |
| M | I | E | E | N | L | S | P | O | R | S | V | G | G | N | U | H | S | W | J |
| P | X | C | L | W | J | J | C | M | E | E | V | Z | N | F | D | Z | R | Y | P |
| U | G | P | Y | C | F | V | I | Q | L | S | V | H | I | I | M | Z | W | T | V |
| E | Q | N | E | N | S | V | S | X | I | N | T | B | H | I | K | F | E | I | I |
| E | N | J | V | M | M | U | U | C | B | E | M | M | T | V | S | L | U | V | Y |
| A | L | H | Y | X | C | Z | M | K | I | S | G | A | A | F | O | H | A | I | B |
| I | X | P | P | V | V | X | R | E | N | E | P | Z | E | H | B | E | S | T | B |
| D | U | U | A | S | S | R | J | S | V | V | E | L | R | T | I | F | X | C | C |
| T | H | O | R | E | G | M | X | E | B | I | D | A | B | S | Z | F | G | A | E |
| K | Q | O | E | Q | E | R | L | G | D | F | S | R | P | U | L | H | P | L | E |
| A | A | G | H | D | V | H | P | F | S | I | V | S | E | U | J | F | Z | A | B |
| R | X | N | T | G | R | Q | C | X | E | Y | M | P | E | Y | F | W | K | C | I |
| D | D | I | A | U | L | F | W | S | E | N | P | J | D | R | B | Q | N | I | D |
| D | D | K | M | U | K | F | Y | H | Z | G | N | I | M | A | G | B | X | S | R |
| D | Q | L | O | T | B | P | C | U | B | X | B | D | B | R | W | O | O | Y | F |
| D | N | A | R | R | K | G | N | N | R | G | E | Y | S | T | S | O | R | H | Z |
| R | W | W | A | T | C | H | M | O | V | I | E | B | K | L | L | X | W | P | A |
| X | F | X | L | N | N | S | B | I | J | H | R | M | J | T | O | X | W | F | T |
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